Are you ready for a complete rejuvenation and the beginning of a life transformation?
Do you want to feel and look younger, have more energy, and learn how live a healthier lifestyle?
Would you love to have fun doing it?
If the answer is "YES" to any of these, then A Cleanse at The Yoga Barn, Ubud is the right choice for you.
Rejuvenate Your Body, Mind and Spirit!
The Yoga Barn Cleanse & Detox Walk-In and Residential Retreats
What does it mean to Cleanse or 'Detox'?
At The Yoga Barn, we take the integration of our body, mind and Spirit to heart. To cleanse on a physical level, we use simple and effective techniques proven over millennia - internal cleansing, fasting, meditation, breath work, yoga, enemas and colon hydrotherapy as well as the healing properties of whole fresh foods and natural herbs.
When our bodies are out of balance, everything in our lives is affected - our physical health, our relationships, our energy levels, our weight, the way we do our jobs and manage stress and even how we feel about ourselves. Periodic cleansing revitalizes the body and enables it to recharge and heal itself.
We have two Cleanse Programs to choose from:
The 7-day Detox Retreat is offered once monthly. This life-changing experience includes colonics, massage, daily yoga classes, Shamanic Balinese healing ceremonies, meditation and many a la carte choices from our Kush Ayurvedic Rejuvenation spa therapies and the Yoga Barn's world-class holistic healers. TheDetox Retreat is the best option if you would like a fully supported experience while building community with other cleansers.
- Garden Kafe Fresh Juices, Wheatgrass Shots, Herbal Teas, Coconut Water, etc.!
- Detox Guidebook, Herbs and Supplements
- Daily Classes in Yoga, Breathwork & Meditation and more!
- Daily Workshops in Detox & Nutrition
- Colonic Hydrotherapy and Enemas
- Optional Healing & Ayurvedic Treaments
- Outing to Balinese Sacred Water Healing Temple
- 8 nights accommodation at the Yoga Barn Guesthouse plus 1x transfer (or not, if you choose the “Detox Only” option when reserving.)
The 3-day Foundation Cleanse - The "juicing quickie", includes a consultation, as well as one colon hydrotherapy session, far-infrared sauna sessions, a 5-class card for yoga/meditation classes, daily green juices, fresh coconut water, coconut kefir and wheatgrass shots!
The Foundation Cleanse is a more self-guided Cleanse, with pre-set start dates based upon availability. This is the best option if you want more freedom to design your days as you choose.
Please note that the Yoga Barn Foundation Cleanse does not run during the ever-popular Detox Retreat Week, once monthly!
Includes a naturopath-designed herbal regimen, a Yoga Barn gift bag and extensive educational materials and tools to better understand 'cleansing' and how to integrate it into your life when you leave!
Yoga Barn on-site accommodation is not included, but may be booked separately, subject to room availability. For accommodation bookings, please visit:http://www.theyogabarn.com/bali-retreat-center
BaliSpirit Short Break Yoga Retreats – All year round
On offer is your choice of 3, 7 or 9 to 14 day individually catered retreats, available any time of the year - all year round - for you to experience the transformative power of Bali. Ubud in particular is a special place for healing and rejuvenation.
Balispirit offers so many different options with each retreat that you can customize it to your needs and liking. You can have a more simple retreat with us and stay at a local home-stay near The Yoga Barn or go for the gold and choose a luxury resort in the neighborhood.
Your Typical BaliSpirit Retreat would Include:
- Accommodations in the hotel of your choice - whether it be budget or luxury!
- Daily breakfasts in your hotel & brunches at Balispirit Kafe
- Daily group yoga classes
- At least one 90 minute yoga private class in your hotel or at The Yoga Barn
- Ayurvedic treatments at KUSH
- Optional Healing Treatments
- Optional tours & extensions
- Roundtrip airport transfers from Denpasar International Airport
To book, please register here: http://www.balispirit.com/yoga/balispirit_yoga_holiday.html.