Juice Cleanse and Detox Programs at The Yoga Barn
When our bodies are out of balance it affects all parts of our lives, from our physical health, our relationships, energy levels and weight, to the way we manage stress and how we feel about ourselves. If you feel you are ready for a real life transformation, to listen, rest and reset your body and learning how to make changes to continue living healthy lifestyle after your time with us – a cleanse program or detox retreat at The Yoga Barn could be just for you!
Why cleanse and detox? What are the benefits?
Fasting has enormous benefits for the physical, mental and spiritual body. It allows the digestive system to rest and recharge, allowing a detoxification of the body, leading to improved mental clarity. The body has a feeling of lightness and increased energy levels and is able to heal and cleanse habitual emotional patterns, promoting an inner reflection and stillness within.
At The Yoga Barn, we use simple, safe and effective techniques which integrate the mind, body and spirit that have been used over thousands of years.
#1 The 3-Day Juice Cleanse – Is a transformative, self-guided juice fast program, available to start on any day of the week.
What is included in the 3-Day Juice Cleanse?
- 5 juices + 1 nut milk* daily
- 1 Colonic Hydrotherapy session
- 2 Infra-Red Sauna sessions
- 3-class card for yoga/meditation
- 1 Ayurvedic Acupressure Foot Massage (at KUSH Ayurveda)
- 1 Kati Basti Massage (at KUSH Ayurveda )
- Yoga Barn Juice Cleanse Handbook
- Yoga Barn Gift Bag
*Juice will be substituted for those allergic to nuts.
We recommend advance booking to ensure availability. Due to high demand, full payment is required to guarantee your chosen start date.
To pre-book your 3-Day Juice Cleanse please fill out the form
Yoga Barn on-site accommodation is not included, but may be booked separately (subject to room availability.)
#2 The 7-Day Detox retreat is offered once monthly. For many it is a truly life-changing experience and includes everything you need for a thorough cleanse and reset: colonics, massage, daily yoga classes, Shamanic Balinese healing ceremonies, meditation and many a la carte choices from our Kush Ayurvedic Rejuvenation Spa and our world-class Holistic Healers
We’re sorry but our 7-Day Detox Retreat is currently having its own little detox vacation until April 2017.
What is included in the 7-Day Detox Retreat?
- Pre-Retreat Healthy (prep for fasting) Group Dinner
- Juice Bar Fresh Juices, Wheatgrass Shots, Herbal Teas, Coconut Water, etc.!
- Detox Guidebook, Herbs and Supplements
- Daily Classes in Yoga, Breath-Work and Meditation
- Daily Workshops and lectures in Detox & Nutrition
- Colonic Hydrotherapy and Enemas
- Ayurvedic Acupressure Foot Massage
- Outing to the Balinese Sacred Water Healing Temple
- Optional Healing & Additional Ayurvedic Treatments