3 Day Transformation Retreat: “Back into Balance”

The 3 Day “Back into Balance Retreat is a transformative personal development journey designed to allow the opportunity to pause, reflect and come back into our natural state of being: “balance and harmony”.

Through a range of holistic integrated approaches, from gentle somatic yoga, warm water therapy, energy healing and guided meditation, we guide you to:

  • Express unspoken emotions, and release the old patterns that no longer serving
  • Connect to the innate joy and wisdom of your body, mind and heart
  • Transform the feeling of being “stuck and stagnation” into “freedom and connection”
  • Embody trust and flow to come back into your most authentic self
  • Invite abundance and manifest the life that you desire

Transformation is an embodied experience that will take you on a journey of self-discovery, acceptance, forgiveness and gratitude.

This retreat includes:

  • Discovery and intention setting session
  • 1 Water Therapy/ Yoga Private Session
  • Integration Session
  • 3 Class Pass for Yoga or Meditation
  • 1 Relaxing Massage + Body Scrub
  • 1 Infra Red Sauna
  • 1 Foot Acupressure Massage
  • Daily Juice (from our Juice Bar counter)
  • Special discount on Wellness bookings during the stay

Who is it for?

  • Those who feeling constant anxiety, burnout, stress, insomnia
  • Anyone facing grief, struggling with limiting beliefs
  • Those who losing purpose and trying to find their pathway
  • Those looking to let go of stagnant life patterns and set new habits in motion
  • Anyone seeking to hit the reset button to give the mind a much-needed break


Day 1

  • 60 minutes Discovery and Intention setting session
  • 60 minutes of Relaxing Massage + Body Scrub
  • Yoga Class/ Meditation (at your choice or recommended by the facilitator)

Day 2

  • 90 minutes Water Therapy Session
  • 30 minutes Infra-red Sauna
  • Yoga Class/ Meditation (at your choice or recommended by the facilitator)

Day 3

  • 90 minutes Water Therapy + Integration Session
  • 45 minutes Foot Acupressure Massage
  • Yoga Class/ Meditation (at your choice or recommended by the facilitator)



Anika Gunawan - Yoga and water therapist

(available in English and Bahasa Indonesia)


IDR 6.990.000 (Please note: this retreat does not include accommodation)


Full Pre-Payment Required (via online method)
This can be made with Credit Card or local bank transfer - we will send you the online payment link soon after receiving your completed Booking Form

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