The Far-Infrared sauna is for those who cannot tolerate the high temperatures of standard humid hot-air saunas. Using Far-Infrared technology, this type of Sauna does not heat the air inside the sauna, but through the use of Far-Infrared Rays, its still heats the body. Far-infrared rays penetrate into the skin deeply and dissolve harmful substances (toxins) while vitalizing cells and metabolism. The sweat glands offer one of only a few mechanisms that the body has to eliminate toxins, and the skin is the largest organs in the human body, providing a very good means for elimination.
Health Benefits of the Far-Infrared Sauna:
- Increases extensibility of collagen tissues
- Decreases joint stiffness directly
- Relieves muscle spasm
- Produces pain relief
- Increases blood flow
- Improves immune system
- Eliminates harmful toxins
- Burns calories (Burn 300-600 Calories in a 20-30 Minute Session!)
far-infra-red (noun) - Invisible band of light that warms objects without warming the air between them.
sauna (verb) - to induce relaxation and promote sweating.
de-tox-i-fi-ca-tion (verb) - to remove the effects of toxins.
History of Infrared Sauna: Over the last 25 years, Japanese and Chinese researchers and clinicians done extensive research on infrared treatments and reported many provocative findings. In Japan there is an "Infrared Society", composed of medical doctors and physical therapists, to further research and support the health benefits of infrared as a healing method. There have been over 700,000 infrared thermal systems sold in the Orient for whole-body treatments, and an additional 30 million people have received localized infrared treatment in the Orient, Europe, and Australia with lamps tuned to the same 2-25 micron waveband as employed in these whole-body thermal systems. Whole-body infrared therapy has been used for over 80 years by German physicians in an independently developed form.
The Yoga Barn has a dedicated Far-Infrared Sauna on premise. Book a treatment today and feel great!
Single Session - Rp.100.000 (15-30 minutes)
Package of 2 or more - Rp.75.000 per session
Make your Holistic Healing booking
Call: +62361 971 236 / +62361 971 407
. For residential detox and cleansing programs, please see here: http://www.balispirit.com/yoga/balispirit_yoga_holiday.html