WATSU @ The Yoga Barn Watsu Pool


Rest & Restore
Warm Water Stretch & Relaxation

with Inner Ocean Collective

Rest & Restore
Warm Water Stretch & Relaxation

with Inner Ocean Collective

Every Friday 11:30 AM - 12:45 PM

It has been known since the ancient times of Rome and Greece that warm water has the ability to heal and relax our muscles, stiffness in our joints, as well as improving metabolism and circulation.

The gentle nature of the water invites our nervous system to shift into “parasympathetic” state. This is a “rest and digest” mode where our body has the ability to relax, heal, and regenerate. 

In this healing session, participants are invited into a deep state of restorative relaxation while floating on the surface of the warm water, supported by floating pillows and foam floats. 

Our experienced therapists will provide a calming ambience, gentle massage and watsu-inspired bodywork. 

It’s the perfect mid-day break, and the best way to arrive into the weekend with a sense of inner peace and serenity.

Every Friday 11:30 am - 12:45 pm
Rp 130,000 | Class Cards Accepted
(Register & Pay @ Yoga Barn Reception)


Wastu Water Journey
with Michael

Wastu Water Journey
with Michael

Every Friday
1:30 - 3:30 pm

Experience an inner journey, floating effortlessly in warm water. Discover one of the most nurturing and transformative therapies, easing physical tension, clearing the mind, and soothing the heart.

In this workshop, you will learn some basic skills from the traditions of Watsu & Healing Dance Aquatic Bodywork and then take turns with a partner receiving and giving.

Come with a friend if you like, or partner up with another participant.

Every Friday 1:30 - 3:30 pm
Rp 200,000
(Register & Pay @ Yoga Barn Reception)


Inner Ocean: Somatic Water Healing
with Inner Ocean Collective

Inner Ocean: Somatic Water Healing
with Inner Ocean Collective

Every Friday
4:30 - 6:00 pm

Enjoy a deeply relaxing journey through somatic experiencing, encompassed by the healing element of Mother Water. 

This holistic and embodied practice of self-discovery combines watsu-inspired bodywork and intuitive movement meditation. Notice your liquid body merge with the warm water as you sway yourself into a dreamlike state—allowing for muscle tension release and surrender to what is. 

Inner Ocean is a space where we relate to our bodies from a radically different perspective in the most nurturing and non-judgmental environment.

The water invites all bodies from every walk of life, wishing to:

  • Be in touch with the wisdom of their liquid body
  • Remember the fundamental qualities of our "oceanic" being: oneness, limitless, and multi-dimentional 
  • Explore the fluidity and gentleness of their femininity, whilst tuning into the strength of their divine masculinity 
  • Find relief from chronic pain and the agitated mind

Every Friday 4:30 - 6:00 pm
Rp 130,000 | Class Cards Accepted
(Register & Pay @ Yoga Barn Reception)