If you are looking to align your life with your passion, heal through self-care rituals or affirm your spiritual path then take a leap of faith and commit to the intimacy and sacred space of a Yoga Teacher Training or healing art immersion. Dip and dive into the philosophies and practices of your desired art, with your chosen teacher.
An array of Yoga Barn teachers and renowned visiting international facilitators offer professional enhancement and wellness industry accreditation. Each curriculum curated by the individual teacher or school is a real catalyst for change and transformation. Whether you want to immerse yourself in Yoga, Meditation, Philosophy, Shamanic Breathwork, Sound, Reiki or Astrology, there are courses that range in duration from 60 to 300 hour.
Our world-class tropical retreat studios and holistic healing center will envelop you in nature, whisking you away from the busy streets of Ubud central, or alternatively, 45 mins drive from our venue join a retreat at our sister ‘in-residence’ center in Central Bali - The Yogi’s Garden.
Be guided by the teacher and training that resonates with you. Please reach out to the yoga teacher training school directly as you do your research and find what inspires you to book your dream journey to Bali.
Calendar of Upcoming Trainings:
ReWild the Feminine 100 hour Yoga Therapy Teacher Training w/ Bex Tyrer
May 24 - 31, 2022
$1599 Early Bird Price -- Ends 14th May!
(Standard Rate $1899)
Additional $100 discount for KITAS and Indonesian Citizens
PLUS access to "Unwind the Feminine: Women and Yoga" online course (value $450)
Embark on a powerful journey into the Feminine Way of teaching and practicing Yoga.
You will learn about the history of women and yoga, including yogic myths and stories, the role of women in Tantra yoga and the great wisdom Goddesses, the Mahavidyas. You will learn how to work with the “inner yoga” and natural shifts in consciousness that happen during a woman’s life stages and menstrual cycle. You will also learn yoga, dance and meditation practices to support these changes and rites of passage.
What you will learn:
• Menstrual Cycle Awareness as a template for sequencing, designing courses & supporting women; whether this be through therapy, coaching or simply as a colleague & friend.
• An introduction to Trauma-Informed care for Yoga
• Facilitating Women’s Circles
• Embodied movement & practices for self-confidence, sexuality & creativity
• Consciously moving from maiden to mother, mother to maga and maga to crone
• Menstruality and feminine leadership from different cultures and traditions
• Navigating critical issues in Yoga including patriarchy, cultural appropriation & body image
Bringing contemporary yoga up to speed, this course will be of special benefit to the dedicated yogini who would like to build her own programs geared towards supporting the physical, emotional and spiritual dimensions of women’s health. It is packed full with a wealth of techniques and practices for those working in this field. It is also aimed at women who are eager to deepen their understanding of their own bodies, menstrual & mental health and how this intersects with yoga as a spiritual practice.
• Feminine Flows to foster healthy self-esteem, self-discovery and a positive body image
• Vinyasa Flow for emotional & physical stability
• Hatha Yoga to cultivate stamina & presence
• Yoga Therapy to support pelvic organ and breast health
• Yin & myofascial release to self-regulate and ease into sensation
• Restorative Yoga for deep rest & rejuvenation
• Mantra & Mudra to cultivate inner vitality/prana shakti
• Elemental Dance supportive of your sacred sexuality
• Ecstatic Dance within the temple space of the Yoga Barn’s famous Sunday dance
• Voice Activation: The feet-womb-heart-voice connection!
• The Art of Healing touch & Thai Massage
• Develop a personalized self-practice & guide others to do the same
• Yoga Nidra to harmonize the nervous system & invite insight
The course is designed to benefit your health and well-being as an individual, but also how you can support other women to do the same and extend this feminine perspective out to your community and environment. It includes two practices a day, presentations, dyad and group work.
Together, we will break through the standard narrative of contemporary yoga and make the content deeply relevant to EVERY woman’s body and life. Be a custodian of ethical yoga teaching that supports women’s inner ecology and our wider world.
The training also includes a visit to one of Bali's most sacred Shakti water temples, & Sunday ecstatic dance at the Yoga Barn.
Bex has studied yoga at university level whilst also spending trillions of hours on a yoga mat. She has taught thousands of women and trained hundreds of teachers. In short, Yoga is her passion and her constant companion and most intimate friend. It has sustained her through the kaleidoscope of life. He has been her guide through grief, her therapy after a freak accident, an antidote to stress & anxiety as well as a precursor for love and adventure!
Her homeland is Scotland and she carries its rich wilderness and myths in her heart wherever she goes. She grew up with a passion for social and environmental justice which led to her gaining a MPhil graduate degree in Development Studies at Oxford University.
The results of this maverick position has led her to teach yoga in some unlikely places including Bali's largest prison, in refugee camps in Palestine, women's refuges in Kathmandu and sex workers and women branded as witches in Kolkata.
Bex has been a resident teacher at the Yoga Barn in Ubud Bali since 2009. This has afforded her with a wealth of experience. She teaches Hatha, Vinyasa, Power, Yin/ Yang, Yin, Yoga therapy, Restorative yoga, Acroyoga, Thai Massage as well as the art of teaching, yoga history, philosophy and mythology.
Her work combines the practice and movement of yoga with its deeper roots through intensive research and study of its rich history and philosophy, resulting in a unique and sophisticated approach to yoga that questions the mainstream narrative created by mass media and corporations and is of specific benefit to women's holistic health.
She has been guided by some fantastic yoga and menstruality teachers including Denise Payne, Uma Dinsmore-Tuli, Angela Farmer and Alexandra Pope
Integration & Continued Education
The course is Yoga Alliance YACEP accredited for 100 hour. You will have 80 hours in person, with an additional 20 hours online. You will receive the full "Women & Yoga" online course valued at $450. This combination will support your journey after the course. You will have access to a range of yoga, dance and meditation practices as well as lectures and guest speakers covering everything from hormones to the history of yoga. This will ensure the training stays fresh and alive in your life, long after you have returned home.
SoHA Vaidika Dharma 100hr YA Certified Teacher Training w/ Daniela Garza
May 23 - June 1, 2022
200hr Standard Rate: $3544
100hr Vaidika Dharma: $1988
BALI SPIRIT FESTIVAL
The perfect training to awaken an attitude of gratitude, purify the mind, align the body, and regain emotional maturity through the practice of self-knowledge.
In this module, we deepen into the Vedic root teachings of Yoga sprouting the inner devotee. This will strengthen your spiritual character and give you a deep sense of embodiment as a teacher. You will have the opportunity to mentor real live students (from the 200hrs program) and polish your hands-on adjustment skills with the help of Props and a Mastermind Posture Clinic lab group. We will practice Lucid Flow Vinyasa, Mandala Vinyasa, Yin Yoga, Fascia Release, and understand the Methodology behind them. Learning how to teach, and polish sequencing to the dot! You will receive real-time Assisting and Adjusting skills, Vedic Teachings to enrich your flows, Sanskrit and Pronunciation of Mantras to teach properly, Watsu as a healing water dance, and the art of Puja learning to bring rituals into your day-to-day.
*Contributes towards 300hr Yoga Alliance Certification and YACEP
You will learn:
- Lucid Flow Yoga
- Advaita Vedanta Teachings
- Sanskrit Lessons
- Puja, Mantras
- Guided Meditations
- Mastermind Posture Clinic
- Watsu Water Dance
- Use of Props & Hands-on Support …and More!
Learn More: https://sohayoga.com/dharma-and-devotion-ubud-bali/
SoHA 200hr YA Certified Foundational Teacher Training w/ Daniela Garza
May 23 - June 11, 2022
200hr Standard Rate: $3544
100hr Vaidika Dharma: $1988
BALI SPIRIT FESTIVAL
A beautiful process for awakening your true Self. Experience a unique transformation through active and divine creativity. Manifesting the magic that unfolds in the here and now. This Teacher Training guides you through Elements of Hatha Yoga, Vinyasa Flow, and Yin Yoga Practices.
You will learn:
• Yoga Postures
• Iyengar Alignment
• Functional Anatomy
• Vinyasa Krama (intelligent sequencing)
• The Art of Adjustments
• Ancient Yogic Teachings
• Energetic Awakening
• Yin Yoga
• Mandala Vinyasa
• Teaching Methodology
• Thai Yoga Massage
Learn More: https://sohayoga.com/200-hour-yoga-teacher-training-bali/
Sound Healing Facilitator Training w/ Shervin Boloorian
June 7 - 12
Shervin Boloorian, Bali's most celebrated and experienced Sound Medicine professional leads this special introductory training to advance your depth of sound healing awareness, knowledge and practice.
Not only will you train with an award-winning sound healer, but you will embark on your own healing journey, harnessing the power of sound and voice.
• Learn philosophy, basic tenets and principal teachings of vibrational therapy
• Practice and perform techniques and skills with bowls, frame drum, gong, bells, and other acoustic instruments
• Connect shamanically and energetically to healing properties of sound, voice, elements of nature and your instruments of choice
• Daily toning, voice opening and chanting
• Receive and practice on groups and individuals
• No music experience necessary
• All instruments, printed course pamphlet, and daily handouts provided
For more info, visit www.soundhealingbali.com
Training Days will be June 7, 9, 10, 11 & 12 (no training on the 8th)
“This was the course that changed my life. It has opened my heart and changed my perspective on how I can change the world. If you’re in Bali, curious about sound or just want to deepen your knowledge about this magical modality...join.” ~J. Chan (HongKong, 2019)
“During the training we learned about the 3 zones, shamanic, heart and celestial zone. He guided us through different instruments, but most importantly, he provided a space for us to explore our most powerful instrument, our voice. I produced sound I never knew I had. I also met other beautiful souls who made the training so much more fun and enjoyable. If you come to Yogabarn, please take time to attend Shervin's sound healing (training).” ~D. Beauty (Indonesia, 2022)
Information & Registration:
Soulful Embodiment Immersion w/ Emily Kuser
June 12-19, 2022
Early Bird until May 10th $1,250
Regular Price $1,400
8 DAYS OF MEDITATION & MOVEMENT WITH EMILY KUSER
YOGA NIDRA | HATHA | YIN | SOMATICS
Less thinking and doing, more feeling and being. This course takes a break from theory and philosophy and offers direct experiences of meditation and movement practices designed to soothe the soul.
Emily Kuser is an innovative educator, an advocate of women’s health, and the founder of High Vibe Yoga, which has over 500 graduates in 30 countries. She is committed to presenting spirituality, sexuality, psychology, and philosophy in a new and honest light. Emily is known for ‘shaking things up’ and bringing in world-class international teachers for her courses. She provides Hatha Yoga & Meditation Trainings, Women’s SelfCare Trainings, as well as a Sex, Death, and Wealth Training. She has a natural talent for establishing warm and welcoming learning spaces that are both transformative and fun. Classical Tantra, Hatha Yoga, Somatics, and Integrated Sexuality have all had a strong influence on her work. Emily has teaches globally and resides in Bali, her home of over 14 years.
Information & Registration:
The Radiant Passage 200hr Fundamental Yin Yang Yoga Teacher Training w/ Carlos Romero
July 10-31, 2022
Discovering the roots to your inner essence with emphasis on the holistic approach of a yin yang practice.
Through establishing a foundation combining a traditional linear practice with non-linear ideology, to awaken the subtle messages.
Creating yoga as a way of living in the modern world.
Standard Rate: US$3750
US$1,000 OFF -- SPECIAL PRE-SALE RATE US$2750 (w/ US$500 deposit & full payment by June 10th)
An invitation to deepen your practice, your consciousness & your understanding of self through the ancient and new age teachings of Yoga. A captivating experience not to be missed!
This training is not just for those who wish to walk away as teachers, but also those looking to deepen self-inquiry, to awaken true purpose & create a personal understanding. As your teachers, we will awaken the dots that live inside of you and connect them as a collective with a sense of inner consciousness & adaptability.
- 200hr Yoga Alliance Certification
- Comprehensive Training Manual
- Potent teachings in yogic history, philosophy, anatomy, methodology, meditation, pranayama, kriyas, mantra, mudra, puja, posture clinics, daily asana, self-care & integration
- Unlimited access to the full online training
- Facebook Group Sangha
- Daily Brunch
Lighting the Path 200 hour Yoga Teacher Training w/ Pete Guinosso
August 1 - 27, 2022
The Lighting the Path Teacher Training program is a life-changing course of study for dedicated yoga students and aspiring teachers.
Pete Guinosso’s signature 200-hour training prepares you to be an authentic and heart-centered yoga teacher, offering compassionate and accessible vinyasa classes for all levels of students. With a focus on alignment, intention, sequencing, and assisting, LTP graduates leave the training prepared to teach dynamic and accessible vinyasa classes for all levels of students.
Vigorous morning yoga intensives guide you deeper into your own practice and afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands-on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy.
Over the course, you will learn how to:
- Inspire students by teaching from your own heart’s wisdom
- Effectively sequence for, and safely adjust, an all-levels class
- Incorporate themes and intentions into your teaching and practice
- Cue and instruct so your students stay present in their practice
- Feel confident working with common conditions and injuries
- Create a supportive and caring environment in your classes
- Be emotionally intelligent and present with your students
Modern Instincts 150 hr Meditation Teaching Training w/ Leah Santa Cruz & Paul Teodo
August 1 - 17, 2022
Rates include organic morning fruit and lunch.
Early Bird Rate: USD $1,995 (Register by July 1st & Save $300)
Standard Rate: USD $2,295
Learn the foundational skills to guide meditation for others and build a meaningful, profitable business of it.
Teaching meditation is an art and a science. We’ll help you master awareness of subtlety, the 10 primary skills of meditation, ancient and modern techniques, plus the self-confidence and ability to articulate them easily. This is a transformational journey to learn new ways of being and tools that fast-track your personal growth. Saving you years of expensive trial and error.
You’ll learn to embody and teach meditation techniques for:
- emotional and nervous system regulation
- lowering anxiety and stress release
- improving focus and mood
- restoring sleep and rest
- finding a spiritual connection and joy for life
Meditation's not a one-size-fits-all. We dive straight into the heart of what's concerning your people, and what can help them. We'll teach you ancient yogic styles of meditation, with a strong emphasis on modern, Instinctive Meditation, backed by scientific research. Techniques engineered for men and women stressed in today's western society.
Enjoy 17 days of practice + 2 nutritious meals a day. Learn ancient yogic styles of meditation and modern techniques for people stressed in today's society.
**This 150hr training can be applied towards a 300hr Yoga Alliance Certification.
Meet the Teachers:
Leah Santa Cruz is a Meditation Teacher (E-RYT 500) at The Yoga Barn with a background in neuroscience, psychology and business of over 17 years. After a decade working in the tech industry, she experienced burnout and anxiety. Meditation was her healing. Leah’s the Meditation Coach on the Balance App, “Google’s Best App of 2021”. Her meditations have helped over 3 million people (and counting) worldwide.
Paul Teodo is a Senior Yoga and Meditation Teacher (E-RYT 500) and Sound Healer at The Yoga Barn. Meditation brought him out of a state of despair and anxiety and allowed him to become the teacher, father and husband he is today. He’s taught thousands of classes and as a guitarist of over 25 years, he specializes in sound healing meditations.
Elements of Power Yoga 200hr Yoga Teacher Training w/ Paul Teodo & Byron de Marse
September 3-24, 2022
Regular Price: US$3,700
Special Price: US$3,200 (US$500 off until August 1st)
Learn to Teach & Embody the Practice of Yoga
This comprehensive training is perfect for those who wish to become a successful yoga teacher, or wish to deepen their own personal practice.
This training is designed to provide students with the confidence to teach yoga professionally anywhere in the world It offers students the opportunity to develop their voice & presence teaching yoga.
- Learn the Foundation of Vinyasa & Power Yoga
- Safe Alignment & Smart Sequencing
- Energy Awareness, Pranayama & Chakras
- History & Philosophy of Yoga
- The Art of Instructing & Presence
- Building Your Personal Yoga Business
- Meditation & Mindfulness
About Your Teachers:
Byron & Paul have taught thousands of classes at the world-famous Bryan Kest Power Yoga studio in Santa Monica, and The Yoga Barn in Bali. Byron has over 10,000 hours of teaching experience. Paul studied under Yogaworks and was named #1 Yoga Instructor in LA in 2016 by Culture Trip. Their skill is in helping you take your practice to greater heights than ever imagined.
The Power of Pleasure: Yoga For Eating Disorders Training w/ Cat Kabira
September 5 - 15, 2022
Regular Price: US$1,750
Special Price: US$1,450 (Until 15th August)
A way of connecting your body to the soul!
How much do you struggle with your body?
Do you constantly diet, restrict, “detox” or binge?
Do good days and bad days ever revolve around what you’re eating and your size?
I’d love to help you find out what’s really going on in your relationship with food and your body.
Join me in these 11 days and you’ll find out in our time together how to reconnect to true pleasure again! This program is designed for you who’s ready to step beyond your eating disorder and live again as you.
Through Dynamic / Subtle Movement, meditation, and multi-dimensional work on our chakras/energy field we will:
• Practice daily body movement and meditation practices that help you drop into your body into a healthy way
• Listen to how your body speaks to you
• Work on an energetic level with your patterns
• Transform old pain and clarify your life
• Unravel the ancestral imprints that are affecting you
• Learn how to feel your emotions in a way that helps you
• Discover the triggers that cause you to relapse
• Find out what’s really happening on days that you hate your body, feel fat or feel the need to restrict, binge, or purge
• Start to learn how to eat again in an effortless way
“...As I learned in this training there is a huge difference between being free from classical eating disorder behaviour and being healed on a physical, mental and emotional level. I am a psychologist, well-educated in science and did a lot of psychotherapy before. I also had been to India for a long time and studied Yoga for quite a time. I thought that I tried all – but what Cat offered was completely new to me. Words are far not enough to express how thankful I am for meeting Cat, for having had the courage to give the training a try and now to be able to share what I have learned with others. Cat really is a holistic teacher, healer - and a phenomenal woman. I can recommend this training from the bottom of my heart.” - Senta Brandt
Information & Registration:
Embodied Flow™ 200H Embodied Flow & Somatics Training w/ Tara Judelle
October 2 - 23, 2022
The Embodied Flow 200-hour Foundational Yoga Teacher Training provides a comprehensive introduction to the philosophy and methodology of yoga from an Embodied Flow perspective. Topics include asana, embodied anatomy, pranayama, meditation and the foundations of non-dual tantric philosophy. We focus on a process of self-inquiry, self-discovery and transformation, so students may experience their own unique journey in the living art of yoga. This approach prepares graduates to lead others on the path with skill and authenticity.
This 200-hour training is the initial step on the path of Embodied Flow. It is not a requirement to want to become a teacher, all we ask is that you bring your curiosity into this intense immersion and the ever-widening path of yoga.
This training delves into the landscape of yoga energetically, physically and philosophically and supports students as they expand and develop on their journey. While we cultivate the artistry of teaching, we learn to communicate and transmit the depth of information and experience we acquire. Participants will hone their grace, intuition and power as they develop skill and comfort in their role as teacher.
As graduates of this training, you will develop your unique strengths such as: the ability to clearly articulate and relay philosophy, lead students through an exciting and energy-filled practice, provide comfort and support, create an environment for reflection and healing, identify and assist alignment challenges, and guide depthful meditation.
DAILY CURRICULUM INCLUDES:
• Foundational alignment for Embodied Flow asana: integrating developmental and anatomical pathways in relationship to gravity and space.
• Embodiment Practices inspired by Body-Mind Centering®: tapping into the felt sense of different systems of the body- skeletal, organ, endocrine, muscular, developmental, and nervous system- in order to gain awareness, registry and resonance of these systems. • Embodied Anatomy & Physiology.
• Pranayama and Meditation to support our embodiment practices.
• History and Philosophy of Yoga, including foundational non-dual tantric philosophy and classical texts such as the Yoga Sutras and Bhagavad Gita.
• Teaching methodology and teaching exercises / theming / sequencing. • Observing, demonstrating and assisting.
• Awakening your voice as a teacher.
Important Note about the Schedule:
October 2nd - 23rd, 2022 - In-person training at The Yoga Barn - Ubud, Bali
ONLINE Pre-Arrival (starts August 1st)
- 30 min Zoom session with Tara to prepare you for the journey (to be scheduled between August 1 - September 23, 2022)
- 28 hours of recorded anatomy and Embodied Flow practices (see certification options for more details)
September 23rd - 25th, 2022 - Live Online Weekend
Attendance this weekend is mandatory for hours towards your 200 hour YA certificate.
Our training will start with a live online weekend the week before we gather in Bali. This initial meeting of our international community will immerse us into the landscape of Embodied Flow. We will have physical practice with movement, asana, and meditation enrolling us into the field of Embodied Flow yoga. We will cover the Principles guiding Embodied Flow, and begin breaking down the methodology and tantric philosophy that informs the method.
Friday, September 23, 2022
9:00 - 11:30 CEST - Practice
12:30 - 14:00 CEST - Welcome circle
Saturday, September 24, 2022
9:00 - 11:30 CEST - Practice
12:30 - 14:00 CEST - Class breakdown, methodology
Sunday, September 25, 2022
9:00 - 11:30 - CEST Practice
12:30 - 14:00 CEST - Class breakdown, methodology
October 2nd - 23rd, 2022 - In-person training at The Yogabarn Ubud, Bali
Tara Judelle is a world-renowned yoga facilitator moved by bringing humans into their innate sense of freedom and purpose. After 30 years experimenting in all forms of movement, Tara co-created the School of Embodied Flow™ in 2014 to bring her current passions into a modern movement of Yoga. From a background in literature, film writing, directing and dance, Tara brings students on a journey of discovery of their numinous self through laughter, meditation, embodiment, movement & inquiry.
Information & Registration:
Reiki Training w/ Reiki Grand Master Punnu Singh Wasu
November 19-23, 2022
REIKI TRAINING (Level I - Reiki Grand Master)
Training and Certification – All levels are welcome!
9:00 am – approx. 6:00 pm at The Yoga Barn in Ubud, Bali
Reiki is known for deep relaxation, stress relief and natural healing. It is a simple and powerful “laying on hands” energy balancing technique which is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to become sick and if it is high, we are more capable of being happy and healthy. Feelings of tranquillity and peace are often experienced after giving/receiving Reiki sessions along with a renewed capacity to cope with the pressures of our busy daily lives.
Join Punnu who has over 30 years of experience for Reiki training level I – Reiki Grand Master. He teaches according to the tradition of Dr. Mikao Usui Sensei. The training may be taken as a 1-5 day course, culminating in Grand Master Certification. (Completion of each prior level is a pre-requisite for joining subsequent levels.) You will receive a Reiki manual and a certificate for each level.
• Reiki Level 1 – USD 250 (incl. lunch)
• Reiki Level 2 – USD 300 (incl. lunch)
• Reiki Level 3 – USD 350 (incl. lunch)
• Reiki Level 4 – USD 450 (incl. lunch)
• Reiki Grand Master – USD 600 (incl. lunch)
Receive a 10% discount if you join 2 or more levels or bring a friend and get both a 10% discount for every level.
Training can be booked as a package or individually.
Active Consciousness Meditation 50, 100 & 200 Hour Teacher Training w/ Punnu Singh Wasu
November 26 - December 16, 2022
Join master teacher Punnu for the most comprehensive 50hr meditation training and 100hr & 200hr meditation teacher training. He teaches high-quality, experiential courses and shares his profound knowledge and rich experience of more than 35 years, which has wide application and maintains both psychological and spiritual depth.
You will deepen your personal meditation practice and receive many ancient and powerful tools to apply to your personal life while gaining the confidence and skills to teach meditation to others.
The Active Consciousness Meditation Teacher Training is a journey of self-discovery and inner transformation which is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others. Furthermore, it is also for yoga teachers seeking a way to integrate meditation into their classes to enhance the overall depth and benefits of the yoga asanas for their students.
Punnu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practicing meditations. He has studied with different masters in ashrams and meditation schools all over India, Indonesia and Philippines.
USD 990 (50hr), incl. organic lunch
Our yoga and healing faculty have taken to the online stage to bring their world-class trainings & courses into the comfort of your own home. If an online course is calling you, take a look at their offerings below. Please contact each teacher for more information.
The Radiant Passage 200hr Online Yin Yang Yoga Teacher Training
PRICING: $950 USD
SELF-PACED YOGA ALLIANCE APPROVED TEACHER TRAINING
During the course of this fundamental Hatha Yoga-based teacher training, we will be discovering the roots of your inner essence with the emphasis on the holistic approach of a YIN(tha) & YANG(ha) practice.
Through establishing a foundation, combining a traditional linear practice with non-linear ideology, to awaken the subtle messages within this intelligent bodily system, creating yoga as a way of living in the modern world we live in!
• 4 Modules: five days of content per module
• Pre-recorded sessions:
Sadhana - Pranayama - Kriyas - Mantra - Mudra - Puja
Philosophy - Teaching Methodology - Posture Clinics
• Instructional Guidance in Self-Care
• Comprehensive Training Manual
• Facebook Group Sangha
• Final Review & Feedback Live Zoom Call
• 200hr Yoga Alliance Certificate
Expressions of Yin The Holistic Approach REWIRING with Carlos Romero 50 Hour Yin Yoga Deepening Online Program
Self-Paced | Study Anytime - Anywhere!
Investment: $555 USD
Self-Paced Online Journey
- Yoga Alliance Certified
- Expressions of Yin Manual
- Unlimited Access to Expressions of Yin Online Videos
During this program, we will be unfolding the subtle aspects of the healing journey by bringing awareness into the process of attunement & integration, acknowledging the power of stillness and deep listening as a very important aspect of the embodied healing practices we dive into with the Expressions of Yin.
In this golden edition, we will be deepening on Embodied Yin Yoga, Sound journey Meditation, Nidra, Fascia Unwinding & Somatic movement as practices that will support, promote and create a new baseline of attunement as well as deep harmonization from the inside out.
• The Journey Begins... Embodiment
• The Breath... What Does it Mean to be Embodied?
• Elements of the Practice... The Integration Station
• Holistic Healing... Deepening into the World of Somatics
• Yoga Nidra... an Ocean of Stillness
• Embodied Yin & Pranayama
• Sound Journey Meditations
A journey of embodiment and flow state!.
An exploration into our subtle body in relation to somatic awareness and expansion of consciousness through the multi-layers of our bodies!
Join Carlos with some of the most incredible musicians, ceremonialists, and sound healers worldwide into a Multi-sensorial, Multi-dimensional Yin Yoga Healing Training that will unfold the different Expressions of Yin.
Expressions of Yin The Holistic Approach UNWINDING with Carlos Romero 50 Hour Yin Yoga Deepening Online Program
Self-Paced | Study Anytime - Anywhere!
Investment: $555 USD
During the course of this program, we will be unfolding the different Expressions of Yin, across Yin Yoga, Fascia Universe, Functional Approach to the Practice, Somatic Embodiment, Sound Healing Meditation & Yoga Nidra to support the unwinding of mental habits, emotional fluctuations and physical tensions that rest within our bodily systems.
This Yin Deepening Program will be full of embodied practices in relation to Fascia, the Soma and ways to drop our nervous system to the minimum as a doorway for healing.
INSIGHTS & EMBODIMENT
• Yin Yoga fundamentals
• The pathway into Embodiment
• Embodied Yin
• Fascia Universe
• Fascia through the lens of yin yoga
• Embodying your fascia in conscious movement
• Somatic Awareness
• Archetypal yin yoga poses
• Yin Yoga Sound healing sessions
• Yoga Nidra
And so much more...
• Access to Online Learning
• Comprehensive Training Manual
• 50hr Yoga Alliance certification (YACEP and contributing hours towards 300hr advanced training with Yoga Alliance)
• Private Access to FB Group Sangha
Learn More: http://livininspired.com/unwinding.html
Online Yoga Teacher Training
with Daniela Garza Rios
This Online Yoga Teacher Training with Daniela's SOHA ELEMENTS consists of 2 parts: Seeds 50hrs and Starlight 50hrs.
You can take both individually or together as 100hrs towards your 300HR Yoga Alliance Certification. If you haven´t completed your 200hrs, these can be taken as Immersions and count as Yoga Alliance Continued Education Hours YACEP.
SoHA SEEDS 50 HR / Yoga Meets Traditional Chinese Medicine
50 HOUR Self-Paced Yoga Teacher Training
- Experience the magnificence of the Elements and understand their qualities within your Body’s Subtle Anatomy.
- Learn the Meridians of Traditional Chinese Medicine and their relationship to your Organs.
- Learn the Emotions behind each Organ and the tools to reshape your Attitude towards life!
- Learn the main Points within the Meridians and know what they are for and how to find them within yourself and another.
- Practice Mandala Vinyasa, Elemental Yoga Sequences included with soothing Live Music for each one of the 5 Elements.
- Learn Element Theory and Play Weekly Element Games, to motivate and refresh your Lifestyle.
- Learn ways to Rebalance yourself, in the mind, on the mat. From your heart to the kitchen, and with your community.
- Share these Ancient Teachings with your students and your loved ones.
SoHA STARLIGHT 50 HR / Traditional Chinese Medicine meets Thai Yoga Massage
Starts April 3rd
50 HOUR Online Yoga Teacher Training
EARLY BIRD US$499
Includes weekly live Zoom sessions
FIND OUT MORE & BOOK
- 5 Elements
- 5 Embodied Practices
- 5 Thai Yoga Massage Sequences
- 5 Meditations and how to guide them
- 5 Virtues
...and an epic team of facilitators!!!
Dive into this Universe with us. Learn the Essence of touch, embody your inner beauty with Thai Yoga Asanas for grounding and soul-nourishing, Breath and Shaking Meditation to release all tension from your body, Yin Yoga with Yoga Nidra to rest and regenerate, Mandala Vinyasa and Movement as Medicine to activate your spirit, Visualization Meditations to grow into your dreams, and the exquisite experience of Ecstatic Dance that brings freedom and sovereignty to your being!
Together with a prayer and ritual for the Elements as a closure of your Human Body recognizing your Earth Body.