Events and Workshops at The Yoga Barn

If you are eager to dive into a deeper experience and learn more about yoga, movement, meditation or personal development, then our Workshop and Master Classes here are ideal for you! These are longer format learning and practice experiences lead by Yoga Barn teachers as well as some of the best visiting international teachers.

For a sound-healing, musical and community experience, check out our Community and Night Events here featuring Gong Baths, Tibetan Bowl Meditations, Cacao Ceremonies, concerts, parties or other special community experiences. We also offer bi-weekly Monday Movie Nights where we feature some great documentaries.

Workshops and Events can be booked online so you can be sure to get a spot and save with Early Bird discounts. Click on "Book Here" buttons below or check here if you need step-by-step instructions for the booking process. Alternatively, you can book on site at our Reception.

The Yoga Barn Monthly Workshop Series

The Yoga Barn Monthly Workshop Series


Yoga and Dance: Being in Flow with Gypsy Bast

Yoga and Dance: Being in Flow with Gypsy Bast

March 21th / 2 PM - 5 PM / IDR 400,000

Flowing yoga and dance sequences, this is a journey of asana practice with contemporary ballet techniques of grace and style. Learn how to link flows together with breath and develop choreography with alignment awareness from dance and traditional yogic principles. With presence and form, flow freely with a sense of trust in your practice and embody the unforgettable feelings of "going with, and trusting the flow". 

Gypsy Bast is inspiring, fun and powerful. She is a passionate educator and creative talent who has many shapes and styles to share with the world. She began as a professional dancer, then her studies evolved into healing works of Yoga, Meditation, Breath Technique, Pilates, Somatic Therapy and Psych-K. Gypsy feels she was born to do this work, she thrives in it and teaching brings her joy, fortitude and healthy living.

"Take care of your body, it's the only place you have to live in."

March 21th / 2 PM - 5 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Movement as Therapy with Gwyn Williams

Movement as Therapy with Gwyn Williams

March 22nd / 2 PM - 5 PM / IDR 400,000

This workshop welcomes all newcomers to the practice we called Yoga as well as creating an environment for seasoned practitioners to explore and unwind in ways you may have never met before. Utilising the tool of breath and the mind as an arrow, this workshop invites your inquisitive nature to dive into the amazing transmitter we can be when our energy is running freely. Chi gung meets asana with a focus on the lower back.

Gwyn Williams is the master of a movement based therapy that created Zenthai shiatsu 20 years ago. On the surface it is a fusion of Zen shiatsu, Thai massage and osteopathic technique, however beneath is an enriched conversation with a vibrant ever-changing life. The dissolving of division into unity continues to be his inspiration and the aspects of community, connection and contribution are at the core of the practice. Whilst many have been touched by the therapist programs and the multi layered offerings, the art has evolved to now include a fluid movement based practice known as Zenthai flow. For the past two decades Gwyn has inspired thousands of students throughout the world with his continually evolving form, which is based around Thich Knat Hahn’s. 

“ When you touch something with awareness you touch everything ” 

Gwyn's work can be explored through his books: ‘The Zen of Touch' and 'Connection to Source’, buy online at www.zenthaishiatsu.com or the Zenthai healing centres in Australia and Bali.  

March 22nd / 2 PM - 5 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Yoni Shakti: Yoga of Source Power with Uma Dinsmore-Tuli

Yoni Shakti: Yoga of Source Power with Uma Dinsmore-Tuli

March 23rd / 9 AM -12 PM / IDR 400,000

A fully embodied and juicy encounter with empowerment: this workshop is for both men and women to celebrate source power and reconnect you to the source of your being.

• Live free and fully awakened to the immense potential of your true nature
• Become alive to the deep vitality of life flowing within you and nourishing your heart
• Enjoy the sweet-honeyed flow of fluid movements that awaken the entire physical body to the flow of energy (Shakti) and set her free to energize you
• Rest into Total Yoga Nidra (deep relaxation/ heart-based meditation) to relax and revitalize

Movements are combined with powerful energizing breaths, deep nurture, poetry, song and sound that are rooted in the wisdom practices of yoga tantra.

Uma met Yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, teaching since 1994, and training yoga therapists since 1999. Uma spent many years within traditional yoga teaching guru-hierarchies, and in 2011 co-founded (with her husband Nirlipta Tuli), the Yoga Nidrā Network. An eco-yoga therapist with special expertise in yoga therapy for empowering women’s health, Uma is a mother of three, and has written four books on yoga, including the massive Yoni Shakti: A Woman’s Guide to Power and Freedom through Yoga and Tantra, the influential pranayama guide Mother’s Breath, and co-authored The Celtic School of Yoga. She is the lead author of the forthcoming Nidrā Shakti: An Encyclopaedia of Yoga Nidrā. Uma has trained over one thousand specialist teachers in Total Yoga Nidrā and Yoga for Women (including yoga for pregnancy, menstrual health, fertility, postnatal recovery, and menopause) and has shared over a million unique and responsive Total Yoga Nidrā practices in eighteen different countries. Her passion as a writer and as a teacher is to transmit the clarity of awareness, creativity and profound vitality nourished by yoga tantra. Her practice and teaching respects the cyclical powers of the living earth, and honours human life cycles as spiritual initiations (including conscious menstruation, menopause, birth and postnatal recovery). Uma’s yogini heroine is Lalleshwari, and she aspires to embody in her own practice and teachings Lalla’s combination of ‘… compassion, commonsense knowledge and resistance to authority’.

March 23rd / 9 AM -12 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Exploring Forgiveness: Forgiving Yoga, Ho´Oponopono Ritual & Philosophy with Hubert Muehlbacher

Exploring Forgiveness: Forgiving Yoga, Ho´Oponopono Ritual & Philosophy with Hubert Muehlbacher

March 23rd / 2 PM - 5 PM / IDR 400,000

During this workshop we will dive into forgiving asanas, share old knowledge and open our hearts to let go. Some old cultures know about the power of forgiveness, how it can clear stuck emotions, solve conflicts and heal human relations. Tools like the Hawaiian Ho´oponopono or the Indian Patrikraman are often used as a daily practice to clean even the smallest judgements and projections that our minds so easily release. With the help of their wisdom, we will bring awareness to our own stories, we will travel into our past to look for what is still open so we can heal and receive a tool for the future that can help us in difficult situations.

How to practice forgiveness? How do we perceive it? Is it possible to forgive being the victim? Explore with us and receive, what some say is the most powerful tool humans can use.

Hubert Muehlbacher growing up in Vienna, Hubert was studying architecture when injuries and life signals awakened his spiritual calling to find healing. He began to study complementary medicine, became a yoga teacher, nuad-practitioner, got the Reiki Master but still felt the desire to dive deeper. He went to South America to live with shamans for a year and started to travel more and more to places of old knowledge in order to learn what all these different teachings have in common. He believes that once we let go, everything falls back into its natural place, our cells in the body, the flow in life, the people we meet and the happiness we experience. He thinks its good to get aware when we hold on and practice letting go.

March 23rd / 2 PM - 5 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Creativity, Sexuality and the Cycles of our Lives:  A Day of Yoga for Women with Uma Dinsmore-Tuli and Sivani Mata Francis

Creativity, Sexuality and the Cycles of our Lives: A Day of Yoga for Women with Uma Dinsmore-Tuli and Sivani Mata Francis

April 1st / 10 AM-5 PM / IDR 1,500,000

What is the relationship between creativity, sexuality and the cycles of our lives? How does energy move, as creative and sexual expression, and how does she get blocked? What is the relationship between rest and activity in relation to our creative and sexual cycles? What is the nature of Shakti and how has she been constrained? How can we understand the movements of Shakti? How can the Great Wisdom Goddesses Kamalatmika (the lotus goddess of delight) and Matangi (the wild outcaste poet) support our understanding of creative and sexual energies? 

This experiential day long workshop is open to all women and yoga teachers, yoga therapists and health care practitioners who are seeking to support positive experiences of creativity and sexuality in women’s lives, either for themselves personally, or for their students and clients. 

The day counts as continuing professional development (CPD) for teachers who have completed prior trainings with Uma, and can also count towards CPD points for general yoga teachers and therapists, depending upon the requirements of their professional associations. Health care practitioners, psychotherapists, sexological body workers and coaches with an interest in yoga, sexuality and creativity are also welcome to attend, provided they have a living interest in and practice of yoga. 

The intention of this day is to provide practical experience of breath (pranayama), rhythmic and restorative yoga postures (asana), gestures (mudra), heart-based meditations (yoga nidra) and deep, joyful heart songs (kirtan) that promote healthy creative and sexual energies. Supportive sequences of integrated yoga postures will be taught, and there will be time for discussion. An overview of common creative and sexual challenges and opportunities will be discussed in relation to appropriate yogic responses. By the end of the day, participants will have an understanding of the key practical and theoretical yoga-tantra responses that are helpful to support the expression of women’s creativity and sexuality.

There will be plenty of opportunity for questions and discussions. The programme is open to responsive, intuitive attunements and adjustments to meet the specific needs of those attending.

Uma met Yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, teaching since 1994, and training yoga therapists since 1999. Uma spent many years within traditional yoga teaching guru-hierarchies, and in 2011 co-founded (with her husband Nirlipta Tuli), the Yoga Nidrā Network. An eco-yoga therapist with special expertise in yoga therapy for empowering women’s health, Uma is a mother of three, and has written four books on yoga, including the massive Yoni Shakti: A Woman’s Guide to Power and Freedom through Yoga and Tantra, the influential pranayama guide Mother’s Breath, and co-authored The Celtic School of Yoga. She is the lead author of the forthcoming Nidrā Shakti: An Encyclopaedia of Yoga Nidrā. Uma has trained over one thousand specialist teachers in Total Yoga Nidrā and Yoga for Women (including yoga for pregnancy, menstrual health, fertility, postnatal recovery, and menopause) and has shared over a million unique and responsive Total Yoga Nidrā practices in eighteen different countries. Her passion as a writer and as a teacher is to transmit the clarity of awareness, creativity and profound vitality nourished by yoga tantra. Her practice and teaching respects the cyclical powers of the living earth, and honours human life cycles as spiritual initiations (including conscious menstruation, menopause, birth and postnatal recovery). Uma’s yogini heroine is Lalleshwari, and she aspires to embody in her own practice and teachings Lalla’s combination of ‘… compassion, commonsense knowledge and resistance to authority’.

April 1st / 10 AM-5 PM / IDR 1,500,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Demystifying the Energy Body with Cat Kabira

Demystifying the Energy Body with Cat Kabira

April 2nd / 9 AM-12 PM / IDR 400,000

A 3-hour workshop with Cat Kabira, designed to inform, inspire and initiate you into the world of energy!

The themes change according to the group’s needs, and in this 3-hour playspace, we may explore:
 
 • The Energy Field (our body, a space, and the collective)
 • The importance of Grounding 
 • Honoring Boundaries (our own and others)
 • The Power of Pleasure and Joy
 • Personal Power and Energy Leakages
 
This is your space to experiment, explore, and embody. Cat’s a fan of you testing things out so you can find out what’s true for you. We will practice, move, sweat, rest and drop in deep and feel some deeper currents moving inside of us. These practices will both be with ourselves as well as one another.
 
Come prepared to learn, get catalyzed, and feeling grounded, lighter, and ready for the universe that’s sparking inside of you.

About Cat Kabira

Cat has been professionally trained as an E-RYT 500 yoga instructor and biodynamic craniosacral therapist and has been working with shamans and healers around the globe. Some would say she even brings her own little magic skills to the table. Part of Cat’s knack is her ability to meet you where you are and deliver what’s needed.

Cat’s passion is to get you feeling you again: In your body, grounded, meeting yourself in the fullness and full power and pleasure that you are. And if there is some hesitation or resistance you meet along the way, Cat, in a playful way holds space for you to come back home to yourself.

April 2nd / 9 AM-12 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Wild Grace - Feminine Awakening Ritual with Amisha Ghadiali

Wild Grace - Feminine Awakening Ritual with Amisha Ghadiali

April 2nd / 2 PM-5 PM / IDR 400,000

( Mythology, Mantra, Yoga, Dance, Energy Healing ) 

Meet within the Goddesses Lakshmi, Saraswati, Durga, Kali and Green Tara as we will awaken their potent qualities inside of ourselves through this ritual.  With mythology, mantra, yoga, dance and energy healing, we will discover our connection to each of these goddesses and the Shakti that they represent in us and in the world.  We will move through any blocks holding us back from our power and awaken our divine feminine in the form of beauty, wisdom, courage and fierceness.  This workshop will give you a grounded understanding and forever expand your connection to these Goddesses, as well as your relationship with your own feminine power and it’s balance with your inner masculine.  Men welcome too! 

Amisha is a yoga teacher, modern day priestess, intuitive healer and creative activist.  Amisha holds yoga workshops and moon rituals across the world, which bring together mantra, asana, meditation, mudra, myth, energy clearing and deep dives into the psyche.

Amisha is also a writer and speaker on all aspects of conscious and green living.  A big part of her ‘yoga’ is exploring how we relate to the world around us and embody our values.  She edited the collaborative book and hosts the podcast The Future Is Beautiful.

amisha.co.uk

April 2nd / 2 PM-5 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Yin Yoga Teacher Training 1 Day Immersion with Tymi Howard

Yin Yoga Teacher Training 1 Day Immersion with Tymi Howard

April 3rd / 9 AM-12 PM & 1 PM-4 PM / IDR 1,500,000

* 6 Hours of CE's with Yoga Alliance and good towards any of Tymi's 200/300 Hour Yoga Alliance Approved Teacher Training Programs

Yin yoga is not a trademarked system and no certification is required to teach it, but for those interested in learning the anatomic and energetic theories of the practice we are doing a 1 Day Intensive that can be used as 6 CEU's with Yoga Alliance. You will receive a certificate of completion. 

Go Deeper! Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga 1 Day Intensive Training Course. You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. You will viscerally integrate the information so that, upon completing the course, you will be able not only to teach Yin Yoga classes but also to answer students' questions with confidence and clarity. 

TOPICS OF STUDY: 

• The Three Tattvas of Yin Yoga
• The distinctions between yin and yang
• The vital difference between tension and compression
• Yin Yoga's alignment considerations: proportion, appropriate stressing of tissue, and when to back off • energy flow, meridians/nadis, and how to cultivate balance
• Considerations for sequencing Yin Yoga classes 

TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach, Owner of Guruv Yoga Studios in the United States and Contributing Writer for Elephant Journal. Tymi pioneered  the Vinyasa and Yin Yoga uprising in her hometown of Central Florida with signature classes, workshops and teacher trainings. A happily retired ballet dancer grateful to be traveling the world in flip flops inspiring people to discover their life's purpose through the art of yoga. Self proclaimed travel junky, foodie, writer and animal rights advocate, she is a lover of God, Life and Yoga. 

 www.tymihoward.com 

April 3rd / 9 AM-12 PM & 1 PM-4 PM / IDR 1,500,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Shamanic Breathwork Immersion with Levi Banner

Shamanic Breathwork Immersion with Levi Banner

April 4th / 10 AM - 6 PM / IDR 800,000
Early Bird registration and payment up to 2 days prior IDR 700,000

The breath, aided by chakra-attuned music provides a route to the discovery of your inner landscape, healing, and trauma release. In this workshop you’ll be initiated into a sacred space and engage in ceremonial practices to create unity between you and other members of the group. There’ll be time and space to really explore the depths of this magical modality.

Some people laugh. Some people cry. Some people enter a state of deep and profound meditation. Each time you show up for it, breathwork takes you wherever you need to go. A process that ultimately moves you away from the agendas of your ego and towards the sacred purpose of your soul

Levi Banner, MA
is a Master-Level Shamanic Breathwork Facilitator, Ordained Shamanic Minister and holds a Master's Degree in Shamanic Intuitional Practices. He is also certified to teach Pranayama through Kaivalyadham Yoga Institute in India by living master Sri O.P. Tiwari. Levi Has been teaching Yoga since 2007 and is one of the beloved instructors at the Yoga Barn.

April 4th / 10 AM-6 PM / IDR 800,000
Early Bird registration and payment up to 2 days prior IDR 700,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Master Class: Urban Flow with Nino Mendes

Master Class: Urban Flow with Nino Mendes

April 8th – 30th Every Monday, Wednesday & Friday / 9 AM – 11.30 AM / IDR 300,000

In this age of extremely fast paced communication and overflowing information it is sometimes challenging to taste the divine nectar of the origins of yoga. Nino Mendes in URBAN FLOW bridge the gap between the core teaching of yoga such as bhakti, pranayama, meditation, asanas and modern movement modalities mostly inversions, flexibility and strength.

URBAN FLOW is the result of years of studies and enquiry with spiritual teachers and movers of various schools. A vigorous and uplifting practice URBAN FLOW will work your body as an entry to connect with paramatma or supersoul… yoga is not what you do but how you do it.

Nino Mendes, “Thanks to my masters in yoga, circus, material and bhakti yoga, I am honored to share the fruits of my ongoing journey towards our true blissful nature… follow your bliss.”

Nino Mendes originally from France, Nino’s yoga journey began in 2004 when he was introduced to his guru, Sri Dharma Mittra, in New York City. With Affiliation to movement his entire life, yoga was not a foreign concept, and he readily recognized that the benefits were beyond physical.

April 8th – 30th Every Monday, Wednesday & Friday / 9 AM – 11.30 AM / IDR 300,000


Overland; Through the Middle of the World with Alex Pflaum

Overland; Through the Middle of the World with Alex Pflaum

April 9th / 4.30 PM – 6.30 PM / FREE

Accomplished photographer and adventurer Alexander Pflaum tells the extraordinary story of his four-month, 16,000-kilometre drive right across Central Asia from Istanbul all the way to Almaty, Kazakhstan. Crossing seven countries, on the route he ventured deep into the forgotten lands of Karakalpakstan, traversed some of the world's highest roads in the Pamir Mountains and crossed the largest inland body of water, the Caspian Sea.

Alex extensively documented his experiences through photographs, videos and recorded dialogue. The result is an extraordinary visual journey across almost forgotten lands, exploring culture, land and history.  This talk, with extensive photos and videos, tells the amazing stories of this expedition.

In an old dusty Georgian car market, he and his brother bought a beaten up Mitsubishi Pajero with two decades worth of dents and scratches.  They crossed the vastness of Central Asia, where a century of Soviet occupation cast the region in a shroud of mystery, which the fall of the Iron Curtain had only partially lifted. Yet for much of human history, the region was considered the centre of civilisation, consisting of trade routes threading their way from Europe to China – which he explored in detail. 

Alexander Pflaum hails from the United States and was educated at United World College of Singapore and the University of British Columbia.  He is an internationally published photographer, writer, outdoor enthusiast and storyteller.  In the two years since his graduation, he has already completed his Central Asian expedition, hosted a major public exhibition in Vancouver, published a coffee-table book Overland ; Through the Middle of the world and penned numerous other articles.  He now resides in Oregon, USA.

April 9th / 4.30 PM – 6.30 PM / FREE


Intro to Ayurveda: Theory and Lifestyle Practice with DC Leiro (Shivananda)

Intro to Ayurveda: Theory and Lifestyle Practice with DC Leiro (Shivananda)

April 11th / 9.30 AM – 4 PM / IDR 600,000
Early bird registration and payment up to 2 days prior IDR 500,000

Ayurveda – the sister science of yoga, is the holistic medical system of ancient India and offers much more than simple remedies of ailments, it’s a science of putting one’s life into balance with greater nature. 

In this workshop we will establish a solid understanding of core Ayurveda teachings, as well as individual practical applications that will enhance one’s wellbeing and vitality.

The first part of this workshop goes over the original philosophy and the classical Ayurvedic Sanskrit texts, introducing selected slokas (verses) from the Asthanga Hridayam to build the framework needed in order to see all of life through the lens of authentic Ayurvedic principles. 

During the second part we discover our Ayurvedic constitution, learn about digestion and the best food choices for our unique disposition. Incorporating other practical components such as, daily and seasonal health routines, lifestyle practices, suitable exercise including yoga and pranayama. 

No previous experience of Ayurveda or yoga required, all levels welcome.

Shivananda started his study of Yoga and Ayurveda over two decades ago, he graduated from the Ayurvedic Institute in 2001 and has been part of The Yoga Barn since 2007. His current main focus is on Jyotisha (Vedic astrology) and he offers sessions at The Yoga Barn.

April 11th / 9.30 AM – 4 PM / IDR 600,000
Early bird registration and payment up to 2 days prior IDR 500,000


UpClose: Adventures in Intimacy with Leah Santa Cruz & Paul Teodo

UpClose: Adventures in Intimacy with Leah Santa Cruz & Paul Teodo

April 14th / 2 PM - 5 PM / IDR 400,000

UpClose is a heart-warming, NON-sexual intimacy workshop that's WAY more fun than work!   Learn how to get closer to your loved ones while having fun in beautifully guided connection games. Take away practical skills you can apply in ALL your relationships - with your lover, friends and even family. 

Everyone invited. Come alone or with partner.

You’ll dance, laugh, expand your heart and connect in a space that allows you to feel safe and accepted, encouraging your authentic self to emerge and meet others in a state of unbridled joy. Leah and Paul will guide you in practices of communication, dance, nurturing touch, breathwork, giving/receiving and mindfully-relating with emotional intelligence. They create a loving space for you to shed layers of fear so you can get close and open your heart to deeper love and excitement in your relationships. 

What you’ll get from this:
•    Learn how to create heart-connection, playfulness, and authenticity with your loved ones.
•    Safely expand the edge of your comfort zone, move past fear and become free to be yourself.
•    Explore how to heighten your senses and make simple interactions more pleasurable.
•    Learn how to speak needs and boundaries in healthy ways, restoring harmony and polarity.
•    Increase your self-esteem and step into BEING the type of person you’d want a relationship with. 
•    Experience an incredibly playful, heart-opening love, sense of connection and JOY.

Please note this is a NON-sexual intimacy workshop. You can choose to interact with everyone or just with your partner. This space allows everyone to feel safe, respected and honored.

About the teachers: Leah and Paul are yoga and meditation teachers who have been leading intimacy workshops for several years across the world. They practice what they preach in their relationship with each other and love providing a space for others to transform their relationships too.

April 14th / 2 PM - 5 PM / IDR 400,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Master Your Mobility with Chris Fox

Master Your Mobility with Chris Fox

April 26th / 1 PM - 4.30 PM / IDR 550,000

Mobility is essentially about utilizing functional range of motion of your joints, ligaments, muscles, and fascia in an active expression. Whereas flexibility often uses a passive expression and external forces to get into certain shapes and poses, here we will focus more on the active functional range rather than the passive extremity of pushing and pulling. 

This workshop is designed for your personal needs as a supplement to your daily movement practice. 

It focuses on the eight major joints in the body and how to explore your range of motion, strengthening, and active mobility. This workshop will greatly increase your strength, balance and flexibility in a healthy and safe way to enrich your freedom of movement.

We will go through movement patterns, asana alignment, and break it down in a safe way for greater understanding of your own unique body and its capabilities.

- Part I Warm-up Movement 

- Part II Understanding Tension, Compression & Proportion

- Part III Mobility & Movement Exploration

Chris is a yoga and movement teacher based in Ubud, Bali. Yoga has been an integral part of his life for the past 10 years. He is passionate about connecting deeply through physical awareness combined with modern biomechanics, where critical thinking, free expression and simplicity of movement are met with freedom and expansion.

April 26th / 1 PM - 4.30 PM / IDR 550,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Spiritual Awakening Course with Punnu Singh Wasu

Spiritual Awakening Course with Punnu Singh Wasu

April 29th - 30th / 9 AM - 6 PM / IDR 4,200,000
Early Bird registration and payment up to 2 days prior: IDR 3,900,000.
For past participants in this course, price is IDR 2,100,000 and Early Bird is IDR 1,950,000

Experience a life-changing course of profound, powerful and transformative healing processes that boost your growth on all levels and induces a shift in consciousness with respect to prosperity and abundance in all aspects of your life. Find fulfilment and peace of mine, meditate to cleanse the energy body and break down blockages and release old/negative habit patterns that no longer serve you. Learn and share the benediction of a powerful energy transfer called Deeksha/Blessing.

Benefits:
·         Heal relationships with your parents, partner, ex-partner(s), children and inner child.
·         Release emotional blocks, addictions or disempowering habits.
·         Create the results you want in life.
·         Become a Blessing Giver and share this powerful energy transfer to oneself and others.

Punnu Singh Wasu was born and raised in Hyderabad, India into a family that has a true love for spirituality and Kirtan. He is a student of life and has passion and love to help and guide people on their paths. Punnu has studied with several spiritual Indian masters and is an Advance Oneness Trainer, Meditation Teacher, Reiki Grand Master and Blessing Giver.

April 29th & 30th / 9 AM - 6 PM / IDR 4,200,000
Early Bird registration and payment up to 2 days prior: IDR 3,900,000.
For past participants in this course, price is IDR 2,100,000 and Early Bird is IDR 1,950,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


NIGHT EVENTS

Tibetan Bowls Meditation with Wakuha

Tibetan Bowls Meditation with Wakuha

Every Tuesday & Saturday / 8 PM - 9 PM / IDR 200,000

Tibetan Bowls have been used since ancient times to invoke sacred spaces for meditation, healings and spiritual rituals.  

In this sound meditation session with Wakuha, you will enter a deep meditative state induced by therapeutic tones of the bowls. Time and space diminishes while you relax and experience deep peace and stillness within. With the expansion of consciousness, your mind, body, emotions and spirit will heal effortlessly. 

Wakuha is an acclaimed spiritual guide with extensive experience in helping clients with their spiritual journeys since 2009. She has also been offering healing sessions at the Yoga Barn since 2011. Many have been touched by the light and energy brought by Wakuha and have been deeply transformed. Be enlightened by the Wakuha experience as she shares her unique and special gifts.

“May this experience bring you clarity, truth and freedom.” – Wakuha

Arrive early as first come, first served. Spaces are limited.
Doors remain closed once event begins to minimise disturbance.

No KITAS price, Class Card not accepted  |  New price and registration system applies from February 1st.
In Person event registration opens 1 hour prior to event at The Yoga Barn Lower Reception.

Every Tuesday & Saturday / 8 PM - 9 PM / IDR 200,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Sound Medicine with Shervin Boloorian

Sound Medicine with Shervin Boloorian

Every Wednesday / 7.30 PM - 9 PM / IDR 200,000

A world class live music and sound meditation to nourish the body, release emotion, clear the mind, and expand consciousness with Bali's celebrated Sound Healer, Shervin Boloorian (MA) and friends. This deeply relaxing multi-instrumental journey through nature’s healing elements; connects you to Didgeridoo, Shaman Drum, Crystal Bowls, Guitar, Meditation Chimes, Zen Flute, Voice, Tibetan Bowls, percussion, sacred chants in ancient languages and more. After an opening group mantra, you will lay back and dive into a sensory-rich world of pure sound vibration from a wide range of these natural acoustic instruments. Sound Medicine:  A Tama-Do Sound Harmonization is arranged based on Fabien Maman’s groundbreaking cellular research examining sound’s effect on blood cells.  

A multi-instrumentalist, vocalist and recording artist, Shervin Boloorian graduated from Tama-Do Academy of Sound, Color, and Movement. He launched the sound healing program at The Yoga Barn in 2012 and is founder of Sound Healing Bali.

“Sound Medicine is a gift to sonic world. Deep sensitivity and skill combined with a giant heart make these workshops some of the best musically healing experiences on planet earth.”  - John De Kadt, World Musician

“Bathe the senses in the healing energy and transform your body, mind and soul into a state of bliss.” - Yogi Times.

Arrive early as first come, first served. Spaces are limited.
Doors remain closed once event begins to minimise disturbance.

No KITAS price, Class Card not accepted  |  New price and registration system applies from February 1st.
In Person event registration opens 1 hour prior to event at The Yoga Barn Lower Reception.

Every Wednesday / 7.30 PM - 9 PM / IDR 200,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Gong Bath Meditation with Didi & Laurent

Gong Bath Meditation with Didi & Laurent

Every Thursday / 8 PM - 9 PM / IDR 200,000

" GONG !!! "... the Ultimate Sound of Creation…

The Gong Bath Meditation with the High Frequency Symphonic Gong is a unique experience, 
an immersion into a “spiraling cocoon of total sound”. The Gong creates a sense of ecstasy and well-being as energy blockages are released on the cellular levels, allowing the body system to function more efficiently. In this sound dimension the “normal” relationship between the body and the ego (mind) is dissolved so the gong frequency penetrates the body in a certain way, like a code, to rebalance the nervous system, strengthen the immune system and work on healing inner pathways. The powerful vibrations of the Gong Bath Meditation leaves guests in a healing state, often physical and emotional releases are experienced.

Arrive early as first come, first served. Spaces are limited.
Doors remain closed once event begins to minimise disturbance.

No KITAS price, Class Card not accepted  |  New price and registration system applies from February 1st.
In Person event registration opens 1 hour prior to event at The Yoga Barn Lower Reception

Every Thursday / 8 PM - 9 PM / IDR 200,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Kirtan: The Medicine of Mantra with Punnu Singh Wasu

Kirtan: The Medicine of Mantra with Punnu Singh Wasu

Sunday / 7.30 PM - 9 PM / IDR 200,000
First, Third and Fifth Sunday of the Month

Dive into the sacred ocean of Kirtan with harmonium master & vocalist
Punnu Singh Wasu and his musicians. Enjoy unique Indian music of varying flavours. 

Kirtan is a form of devotional chanting whose roots go back over thousands of years to India. It is 
a form of Bhakti Yoga (yoga of devotion) and these ancient chants (mantras) are energetic sound formulas which have a powerful transformative healing energy. Kirtan has the power to dig into the heart's deepest well to touch and be touched by the Divine Presence. 

Punnu's musical style is a mix of East meets West - Indian Fusion. The concerts he leads often build from a slow, meditative tempo to a high paced catharsis. He has a remarkably 

Arrive early as first come, first served. Spaces are limited.
Doors remain closed once event begins to minimise disturbanc

No KITAS price, Class Card not accepted  |  New price and registration system applies from February 1st.
In Person event registration opens 1 hour prior to event at The Yoga Barn Lower Reception.

Sunday / 7.30 PM - 9 PM / IDR 200,000
First, Third and Fifth Sunday of the Month

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Kirtan with Greg Kaps

Kirtan with Greg Kaps

Sunday / 7.30 PM - 9 PM / IDR 200,000
Second & Fourth Sunday of the Month

Kirtan is a practice that quiets the mind and opens the heart. Singing in a call-and-response style, ecstasy and inner illumination are invoked. Using ancient Sanskrit mantras, kirtan calls upon sacred energies which help to remove obstacles and bring us to the center of our being. When we chant, breathe and move to the same melodies and rhythms our vibrations begin to synchronize for our own health and well being, and benefit the whole world.

Kirtan or 'Bhakti Yoga' (Devotional Yoga) is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences kirtan differently, it doesn't have to be a religious experience. You can think of it as a community gathering that uplifts the heart in song.

Arrive early as first come, first served. Spaces are limited.
Doors remain closed once event begins to minimise disturbance.

No KITAS price, Class Card not accepted  |  New price and registration system applies from February 1st.
In Person event registration opens 1 hour prior to event at The Yoga Barn Lower Reception.

Sunday / 7.30 PM - 9 PM / IDR 200,000
Second & Fourth Sunday of the Month

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Monday Movie Night: 1 Giant Leap 20 Years on ... with Duncan Bridgeman

Monday Movie Night: 1 Giant Leap 20 Years on ... with Duncan Bridgeman

April 1st / 7 PM – 9 PM / IDR 150,000

Duncan Bridgeman proudly presents excerpts from his film career. The Grammy nominated 1 Giant Leap and the follow up "What About Me?", his Mexican cult epic Hecho En Mexico (Made in Mexico) and his Smithsonian produced documentary filmed deep inside the 2013 Kumbh Mela presented by actor Dominic West and Yoga master Jim Malllinson.

When he set off in 1999 to film and record 1 Giant Leap, the digital age was just beginning. Social media hadn’t been invented and the world seems more mysterious. The themes of modern life have remained of course. Duncan will go into the non linear approach to creativity that he follows. The idea of the Self-Determined art form where the artist is following the creation rather than leading it, and also discussing how the film and music making world has transformed into the fragmented world of self expression we inhabit today.

DUNCAN BRIDGEMAN is a double-Grammy nominated filmmaker and musician. He has composed and produced music for 40 years. His first break into filmmaking came from Island Records/Palm Pictures owner Chris Blackwell, making the Grammy nominated cult hit 1 Giant Leap. In 2004, Simon Fuller produced the second 1 Giant Leap, project “What About Me?”.  Bridgeman followed with the award winning film Hecho en Mexico (2012), produced by Mexican media mogul Emilio Azcárraga.   He then directed and composed the music for “West Meets East”(2013);a documentary for The Smithsonian Institution about the Hindu festival Kumbh Mela with actor Dominic West (The Wire, 300, The Affair) as presenter. 
In the last few years he has returned to his roots of composing and record producing. Producing Nessi Gomes “ Diamonds ad Demons” ; a collection of Brazilian songs  “Ogunde” with Raja and a Kundalini Yoga album “Adi Shakti” with Erin Breech.

Bridgeman is currently in production with "The Magic Plant”B, A documentary about plant medicine and the religion of Bwiti in Gabon, and in development for his latest documentary “Good Medicine”

April 1st / 7 PM – 9 PM / IDR 150,000


Spirit Night: Dreamtime Sacred World Music and Sound Healing Ceremony with Shervin Boloorian

Spirit Night: Dreamtime Sacred World Music and Sound Healing Ceremony with Shervin Boloorian

April 8th / 7.30 PM – 9.30 PM / IDR 200,000

This is a special sacred world music and live sound healing journey with a trained sound therapist and shamanic practitioner. You will experience group ceremonial chants and a powerful blend of shamanic and celestial sounds. Feel the vibrations of the Crystal Bowls, Didgeridoo, Balinese Gong, Shaman Drum, Meditation Chimes, Prayer Flute and more. Healing music and chants from Native American, Amazonian, Persian Sufi, Balinese, Yoruban, and/or Vedic Indian traditions are woven into the experience.

“A magical event unlike any other ~ a time I will never forget. Words cannot describe this journey through sound, beyond music, beyond song; beyond silence, beyond TIME... beyond my most enchanted dreamtimes. What a joy—what a gift from Spirit, what a service to Love itself . ” - M. Raphael (USA)

April 8th / 7.30 PM – 9.30 PM / IDR 200,000


ClownCorps Fundraiser for Salt Farmers in Desa Les

ClownCorps Fundraiser for Salt Farmers in Desa Les

April 14th / 7.30 PM – 8.30 PM / Adult IDR 130,000 | Kids 50,000

ClownCorps’ unique form of clowning and slapstick acrobatics will knock your socks off. Come support the salt farmers of North Bali while laughing at the physical comedy and acrobatic silliness of these clowns. Children most welcome!
 
Desa Les is a village of 8,000 on the Northeast coast of Bali. As it is north of the mountains, it doesn’t get as much rain as the rest of Bali, and therefore is quite dry and getting good crops is not always guaranteed. Mangos, coconuts and rambutan fruit are in abundance, as is fish and salt, but these are seasonal.
 
In February, there was a massive storm that destroyed dozens of outriggers and prevented many fishermen from fishing for several weeks. The salt flats of 23 families were also ravaged. The government came through and helped with some funding, but of course, it is never enough.
 
Hannah Gaff, along with her acrobatic company, UpLift Physical Theatre, did a fundraiser at the Yoga Barn for the salt farmers in 2015. Hannah is currently in Bali with ClownCorps, a troupe of professional clowns from San Francisco who are collaborating with the Bali Children’s Project to provide a clown and circus show tour around rural Bali. ClownCorps has kindly offered to do another fundraiser. We would like to see the funds go to the salt farmers and the fisherfolk to make the necessary repairs so they can get on with their livelihoods.
 
 You can read more about the salt farmers here: https://saltofthesea.weebly. Rucina Ballinger, who has been living and working in Desa Les since 2014, and who instigated the salt project (selling the Les salt to restaurants in Ubud) will ensure that the funds go directly to the farmers.
 
ClownCorps, based in San Francisco, California and sponsored by the SF Circus Center, serves local, national, and international communities through relief and social clowning, performance and workshops.

April 14th / 7.30 PM – 8.30 PM / Adult IDR 130,000 | Kids 50,000


Monday Movie Night: Think and Grow Rich, The Legacy

Monday Movie Night: Think and Grow Rich, The Legacy

April 15th / 7.30 PM

- Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
- Movie at 7.30 PM IDR 40,000, popcorn free!

Think and Grow Rich: The Legacy is a feature-length docudrama chronicling the stories of some of today’s most renowned entrepreneurs, cultural icons and thought leaders.  In the film, viewers will be inspired through unflinching accounts of those who rose above the unlikeliest - and in some cases, most tragic - of circumstances to find personal fulfillment and make their mark on the world.

Aside from paying tribute to the best-selling self-help book of all time, Think and Grow Rich: The Legacy shows how people can rise above their circumstances to achieve extraordinary success.

* This film will be introduced by Yoga Barn Teacher & Meditation Professional, Punnu Singh Wasu.   A Q&A will follow.

April 15th / 7.30 PM


Sacred Cacao Ceremony

Sacred Cacao Ceremony

April 22nd / 7.30 PM – 9.30 PM / IDR 200,000

Welcome to a delicious community gathering: an authentic space for singing and dancing our prayer, opening our hearts in love and gratitude, and celebrating the immense beauty of life on planet earth. Cacao (the pure base of chocolate), known as “the elixir of the Gods”, is a powerful and sacred plant medicine that has been used ceremonially for thousands of years across Central and South America. We pay our respects to the ancient while creating a ritual form entirely our own, featuring beautiful live and DJ’s music, voice activation practices, guided meditation, and communal sharing to support us in rising together in love and gratitude. Come gather in community, sing and dance your hearts open, warm your bellies, and ignite be guided by Raio, but the power, grace, and hoy of it will come from each and every individual. As the Quechua say:
Masikunapa! We are all one Family!

*Cacao is optional: you do not have to drink the elixir to partake in the ceremony

April 22nd / 7.30 PM – 9.30 PM / IDR 200,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Monday Movie Night: Evanescent

Monday Movie Night: Evanescent

April 29th / 7.30 PM

- Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
- Movie at 7.30 PM IDR 40,000, popcorn free!

A passionate argument on behalf of the middle class, INEQUALITY FOR ALL features Robert Reich - professor, best-selling author, and Clinton cabinet member - as he demonstrates how the widening income gap has a devastating impact on the American economy.  The film is an intimate portrait of a man whose lifelong goal remains protecting those who are unable to protect themselves.  Through his singular perspective, Reich explains how the massive consolidation of wealth by a precious few threatens the viability of the American workforce and the foundation of democracy itself.  In this INCONVENIENT TRUTH for the economy, Reich uses humor and a wide array of facts to explain how the issue of economic inequality affects each and every one of us.

April 29th / 7.30 PM


SPECIAL CLASSES

Community Offerings

Community Offerings

Community Classes are the way we say "Thank You" in the spirit of Community. We invite you to these donation-based class offerings Every Week to inspire and bring us all together. These one hour sessions are either classes, lectures or interactive discussions pertaining to Yoga, Health and Spirituality.

Please come and share in some Community Friendship with us:

Community Head Space
Every Monday, Tuesday, Thursday, Friday and Saturday | 10.45 AM-12 PM

Community Prenatal Yoga
Every Monday at 4.30 PM-5.30 PM

Community Intro to Balinese Dance
Every Monday at 5.30 PM-6.30 PM

Mala Making
Every Wednesday at 10.45 AM-12 PM | Material Fee Rp 500,000

Yoga dalam Bahasa Indonesia
Every Wednesday at 4.30 PM-5.30 PM

Community Astrology
Every Thursday at 4.30 PM-5.30 PM

Community Yoga
Every Friday at 4.30 PM-5.30 PM

Community Develop Your Intuition

Every Saturday at 4.30 PM-5.30 PM

Community Acro Play
Every Sunday at 4.30 PM-5.30 PM

Donation will go through Bali Regreen to maintain reforestation projects in the area of Mount Agung and to create positive environmental and economic effects for the local communities.

By Donation


Koshi and Crystal Bowl Meditation

Koshi and Crystal Bowl Meditation

Every Wednesday 1pm-2pm

The crystal singing bowl is made of more than 99 percent quartz. Depending on the sound and shape of the bowl has a different tone. During this meditation, the listener lays down to be washed in a sea of different sound and vibrations. The result is creation of a beautiful harmony.
The effect is deeply relaxing and rejuvenating, even string deep emotions and giving rise to state of well-being. By utilizing awareness techniques, the recipient can be guided into state of clarity, balancing of chakra centers, and much more. It is common to enter into deep meditative states, realms of wisdom and understanding.

Come to lay back, relax and soak up the healing sound of the crystals

First come, first served. Once the class begin the doors remain closed in order to avoid disturbing the meditation

Every Wednesday 1pm-2pm


Yin & Myofascial Release

Yin & Myofascial Release

Every Tuesday, Wednesday and Saturday at 11 AM-12.30 PM

“Bring balance to your dynamic practice. Explore ‘new places’ in your mind-body.”

  Combining Ball Therapy technique and classical Yin Yoga, the class is designed to improve your flexibility, relief pain, and to stimulate chi/energy flow in the body. 

  Ball Therapy is an effective technique to release tensions in connective tissues (fascia) that wrap, connect and support the muscles (Myofascia) which can cause pain and skeletal-muscle immobility. The technique enables students to work on areas in the body where traditional Yoga postures may have limited reach. 

  The classical Yin Yoga portion will take students deeper into their exploration of mind-body. By holding Yoga postures statically and meditatively, the work continues on the joint and its surrounding area, and the meridian lines (chi/energy lines) of the body. The Myofascia Release therapy allows Yin practice to happen at more ease and relaxed state. 

  Yin and Myofascia Release is a class designed to complement and balance your dynamic (Yang) practice and lifestyle.  open to all levels.

Every Tuesday, Wednesday and Saturday at 11 AM-12.30 PM


Alignment Flow

Alignment Flow

Every Saturday 9.30 AM - 10.30 AM

If you are often asking yourself, “Am I doing this right?” in yoga class, then this is a great class for you. This flowing structure includes sun salutations, standing poses, forward bends, twists, hip openers, backbends, and inversions balanced between the power of breath and the freedom of health that evolves from anatomical precision and alignment from Iyengar Yoga. 

This class is a la carte! If you want to work any specific pose you are struggling with, we can fit it in, adapt the poses if necessary, use Props or even Partner up to deepen in your practice. 

This practice is especially beneficial for those looking for more attention to details and those with any re-occurring or present injuries or ailments. 

All levels are welcome.

Every Saturday 9.30 AM - 10.30 AM


Tibetan Bowl Meditation

Tibetan Bowl Meditation

Every Friday 1pm-2pm

The ancient sound of Tibetan Singing Bowls have the ability to induce an immediate deeply meditative state. This powerful music therapy relaxes both body and mind from stress and tension. The vibration of the Tibetan Bowls is designed to clear and balance one’s chakra.

First come, first served. Once the class begins the doors remain closed in order to avoid disturbing the meditation.

Every Friday 1pm-2pm


Myofascial Qi Gong

Myofascial Qi Gong

Every Saturday at 7.30 AM-9 AM

The myofascial system (Jing Mo in Chinese) has been used to create health and harmony in the body for more than 2,000 years and is the basis for the original flowing movements that we now call Qigong. Open to all levels, this class combines Qigong practices that focus on mobility and flexibility, using the myofascial and meridian systems to create physical and postural integration within the body, resulting in a free flow of energy through the fascia and the joints. When we embody the movements of the dragon, we move powerfully and gracefully.

Every Saturday at 7.30 AM-9 AM


Embodied Movement

Embodied Movement

Every Sunday 1 PM - 2.30 PM

It’s a guided fun class, where you reclaim your capacity to move naturally with flow and freedom. Build a connection with yourself, others and your surroundings. Explore all range of static and dynamic movements, practices and techniques. Experience and learn all from gentle to tough, involving body, mind and spirit into all kinds devotional practices including the ancient wisdom of martial arts, yoga, capoeira, dance, conscious workout etc. Gain Coordination, Endurance, Strength, Agility, Flexibility, Balance, and Control. Improve your adaptability and body awareness. Develop your own ultimate movement journey based on your goals and dreams. Free yourself from limitations.

Every Sunday 1 PM - 2.30 PM


Saturday Night Salsa

Saturday Night Salsa

Every Saturday at 5.30pm-7pm

If you’ve always been ignited by Latin rhythms and wanted to learn how to dance then Our Salsa Dance Classes are for you!

You will have a chance to experience global dance movement in a relaxed and friendly environment. It’s a social, energetic partner and solo dance so You will get a chance to meet plenty of new people, understand the fundamentals, explore the rhythm, connection and musicality. Learn about posture through warm-up, partner work and combinations, build up your confidence and dance techniques, also challenge yourself and have endless fun with others!

Open to all levels - you are welcome to join us for this class time. Lots of dynamic movements and positive emotions will help you to wake up your body and soul, connect with yourself and others, gain awesome skills, get rid of stress along with lots of juicy music and fun socializing.

Every Saturday at 5.30pm-7pm


BaliSpirit Festival 2019