Events and Workshops at The Yoga Barn

If you are eager to dive into a deeper experience and learn more about yoga, movement, meditation or personal development, then our Workshop and Master Class offerings are ideal for you! These are longer format learning and practice experiences lead by Yoga Barn teachers as well as some of the best visiting international teachers.

For a fun, musical and community experience, check our our Music and Community Events featuring Cacao Ceremonies, concerts, parties or other special community experiences.

Workshops and Events can be booked online so you can be sure to get a spot and save with Early Bird discounts. Click on "Book Here" buttons below or check here if you need step-by-step instructions for the booking process. Alternatively, you can book on site at our Reception.

We also offer bi-weekly Monday Movie Nights where we feature some great documentaries on a broad variety of topics - a perfect opportunity to connect with community at our vegetarian dinner buffet and then enjoy some pop-corn and watch a great documentary.

Last but not least, some of our more special classes from our weekly schedule are also featured here with additional information - have a look!

The Yoga Barn Monthly Workshop Series January 2019

The Yoga Barn Monthly Workshop Series January 2019


Monday Movie Night: Message from Water

Monday Movie Night: Message from Water

January 21st / 7.30 PM - 9.30 PM

- Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
- Movie at 7.30 PM IDR 40,000, popcorn free!

Dr. Masaru Emoto was the author of books,” Message from Water” and “The Hidden Messages in Water (New York Times bestseller).  This film tells why and how Dr. Emoto started his research on water, how to take water crystals, how water forms crystals reacting to different words, music, prayers and photographs.  Water crystals are visualization of Hado (vibration).  You will see how positive words make beautiful water crystals (positive Hado) and ugly words make ugly crystals (negative Hado), and that the word “Love and Gratitude” made the most beautiful water crystal through which you will learn what water is teaching us.  Water tells us what is important to us and to the planet earth.  This is a life changing film!

* This film will be introduced by Ms. Michiko Hayashi, Ambassador & Global Director of The Emoto Peace Project (www.EmotoPeaceProject.net) with all proceeds going to this Non-Profit Organization. A Q&A will follow.

Registration opens 30 minutes before the movie.

January 21st / 7.30 PM - 9.30 PM


2-Day Healing Workshop: Water Consciousness and Sacred Heart with Kerry Clancey and Michiko Hayashi

2-Day Healing Workshop: Water Consciousness and Sacred Heart with Kerry Clancey and Michiko Hayashi

January 22nd - 23rd / 1 PM-7 PM / IDR 3.200.000
Includes day 2 transport to and from The Yoga Barn and lunch outside on day 2.

Learn how to heal your body through active consciousness, using Dr Emoto’s water imagery research and the power of sacred sound healing. Integrate the physical, spiritual and emotional body and understand your true self and the power of the healing abilities within you.

In this 2-day workshop, we will learn about our body’s cellular response to emotional stresses and learn tools to identify internal imbalances and how to self-heal. We will look at what the water element is teaching us by applying the late Dr. Emoto’s research of water consciousness with Global Director of Emoto Peace Project, Michiko Hayashi. Together with Energy Healer, Kerry Clancey you will be guided in meditation to Tibetan Sound Bowls and Tuning Forks.

Day 1 will be at The Yoga Barn focusing on the theory of these techniques and Day 2 will be spent at one of the most picturesque beaches in East Bali, where prayer and meditation will be a given and received using a Hawaiian prayer of forgiveness, love and gratitude to enhance higher consciousness, practicing your new skills and knowledge from day 1. Combining these two healing approaches, of Dr Emoto’s water imagery and ancient sound healing, you will be able to change your habit of thinking to enhance what you create in your life and be empowered to self-heal.

Price includes day 2 transport to and from The Yoga Barn and lunch outside on day 2.

January 22nd - 23rd / 1 PM-7 PM / IDR 3.200.000
Includes day 2 transport to and from The Yoga Barn and lunch outside on day 2.

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Sufi Sacred Sound and Movement with Shervin Boloorian

Sufi Sacred Sound and Movement with Shervin Boloorian

January 25th / 4.30 PM-7 PM / IDR 200,000

Soften and expand your heart like never before with a Persian-Sufi inspired mystical journey into Rumi’s world of sound vibration and a deep exploration of love’s hidden secrets.

Live music and euphoric rhythm accompany a gentle conscious movement ceremony followed by ancient Zikr (Sufi mantra) teachings. To add another dimension to this heart nourishing workshop, guests will then be invited to lay back and receive a meditative sound journey with Middle Eastern and Western meditation instruments such as Egyptian Ney Flute, Frame Drum, strings, crystal bowls, bells, gongs, chimes and Tibetan bowls, woven in with traditional Sufi healing songs and texts in authentic Persian.

"During the Sufi dance, I felt vulnerable and grateful for myself; something opened and released in my chest and I could move on in my life. I felt safe and held and one with humanity. I experienced a deep remembering in my body: something ancient, beautiful, and magical." - K. Mezosi (Educator, Malaysia)

January 25th / 4.30 PM-7 PM / IDR 200,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Soulful Sufi Night: High – Vibe Music Concert with Punnu Singh Wasu

Soulful Sufi Night: High – Vibe Music Concert with Punnu Singh Wasu

January 28th / 7.30 PM-9.30 PM / Rp 130.000

Dive into the sacred ocean of Sufi music with harmonium master & vocalist Punnu Singh Wasu and his musicians!

Sufi music is the devotional music of the Sufis, inspired by the works of Sufi poets like Rumi, Hafiz and Ustad Nusrat Fateh Ali Khan. Sufi’s believe it is possible to bring oneself close to God and music provides a way to do so.
Passionate and ecstatic, spiritual and entrancing, Sufi music acts as a uniquely valuable bridge between East and West reflecting the most accessible, liberal and pluralistic aspects of unity. Join us for this unique high-vibe musical concert to explore both traditional and modern innovators inspired by the spirit of Sufism.

Punnu Singh Wasu is an Indian vocalist, musician, songwriter and multi instrumentalist. He was born and raised in Hyderabad, India into a family that has a true love for Kirtan and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to studying the Indian Classical Music (Hindustani) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing around the world. He has his own Kirtan Academy “Bhakti Bliss” and also leads music workshops in combination with yoga & meditation.

January 28th / 7.30 PM-9.30 PM / Rp 130.000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Upside Down & Inside Out: Arm Balances and Inversions 2-Day Immersion with Madeira

Upside Down & Inside Out: Arm Balances and Inversions 2-Day Immersion with Madeira

January 30th-31st / 11 AM-4 PM / IDR 2,250,000

Make arm balances and inversions, stronger, softer and more FUN. This 2 day workshop focuses on combining body, breath and bandhas and is open to all levels.

Advance your practice by internally and externally exploring the foundations of arm balances and inversions in a small and intimate group. Madeira works directly with individual intentions offering tools unique for your practice and body, combining his advanced experience in martial arts, capoeira, yoga and dance.

Learn and practice how to integrate the body (anatomy), breath and bandhas (our energetic system) to break through physical and mental barriers when approaching arm balances and inversions.  through variety of techniques and exercises.

Explore energetic push and lift, how to create and adjust space in the body through variety of techniques and exercises. Build confidence by learning to calm the nervous system and combine movement, energy and breath to build strength and control both on and off the mat

January 30th-31st / 11 AM-4 PM / IDR 2,250,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


The Art of Writing a Love Letter

The Art of Writing a Love Letter

February 2nd / Kids: 9 AM - 11 AM | Adults: 1 PM - 3 PM / IDR 150,000 Kids | IDR 250,000 Adults

"A great love letter can open hearts, build bridges, and heal wounds." – Tom Lang


Although a great picture may be worth a thousand words, well thought out and well written words are able to paint an emotional masterpiece for the receiver and the creator of those words. A picture in our minds eye fades over time however sincere words are etched forever in every cell that feeds and beats our hearts.


Especially, the words in a love note, a love letter or a love story.


This pre Valentines workshop will help you build a love letter full of little love notes to tell a love story to everyone in your life, be it a partner, family or your friends.


Build confidence on how to express love with the written word. Bring a pen and paper and you will leave with a sweet love letter for a beloved.

February 2nd / Kids: 9 AM - 11 AM | Adults: 1 PM - 3 PM / IDR 150,000 Kids | IDR 250,000 Adults

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Monday Movie Night: 3100: Run and Become

Monday Movie Night: 3100: Run and Become

February 4th / 7.30 PM - 9.30 PM

- Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
- Movie at 7.30 PM IDR 40,000, popcorn free!

What would you do to transform your life?  How far would you go for a metamorphosis?  Would you drive, would you fly, would you run?

The most elusive, elite multi-day race in the world, the Self-Transcendence 3100 Mile Race, takes place in Queens, New York City each summer.  This race is held around one square sidewalk block (0.56 miles) and requires at least 59 miles a day for 52 straight days to complete the event.

The Race promises personal expansion and, indeed, participants come from around the world to shatter their limitations and discover a deeper sense of self.  At the same time, the act of running to transform oneself is as old as time.  Ancient man and woman ran not just for survival, but to connect with Nature and the Divine.

We follow Aspirants of the Highest from three cultures whose own narratives prallel that of one 3100 Mile Runner - a diminutive paperboy from Finland, Ashprihanal Aalto.  These three heroic Aspirants (Shaun Martin-Navajo, Gaolo-San Bushmen, Gyoman-san-Monks of Mt. Hiei Japan) run not for glory but for spiritual enlightenment, universal oneness or because they simply have the responsibility to run.

*Followed by Q&A with three 3100 Mile Runners: Kaneenika Janakova, Slovakia - Woman's World Record Holder | Harita Davies, NZ Record Holder Grahak Cunningham Australia Record Holder | Suprabha Beckjord, 13-time finisher and US Women's Record Holder.

Registration opens 30 minutes before the movie.

February 4th / 7.30 PM - 9.30 PM


Cacao Ceremony & 5Elements Dance Activation™ with Malaika Maveena

Cacao Ceremony & 5Elements Dance Activation™ with Malaika Maveena

February 11th / 7.30 PM – 9.30 PM

Sip raw cacao in a heart expanding ceremony to experience a greater sense of balance harmony and connection with the community, yourself, and our Earth. Cacao, literally translates as the ‘Elixir of the Gods’ from the South American Ancestors. It is a powerful medical plant for expanding consciousness without the hallucinogenic properties of other powerful plant medicines form the jungle.


Cacao in its raw and natural state contains over 300 compounds and the bliss chemicals anandamide and phenylethylamine and theobromine. These chemicals are naturally released when we fall in love which is why we still give chocolate to loved ones on special occasion – although 90% of processed chocolate is full of sugar and contains little or none of the health properties found in raw cacao. The ceremony is an experience in multi-dimensional group energy and is ritualistically sipped the heart expanding practice of 5Elements Dance Activation™ heart expanding processes such as breath work, dance and meditation


Malaika Maveena – aka Dj Ma, is the Creatrix of 5Elements Dance which is a guided shamanic dance journey where we will embody the elements accompanied with transformational breathing techniques taking participants on an expanded and intimate journey of the heart.

February 11th / 7.30 PM – 9.30 PM

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Self-love is a Practice Workshop with Nadine McNeil

Self-love is a Practice Workshop with Nadine McNeil

February 14th / 1 PM – 4 PM/ IDR 650,000
*Early bird price up to 2 days prior IDR 600,000

Authentic love is magnetic! We pull towards us persons and situations that reflect how we feel about ourselves. So, the first step to finding love is discovering it within YOU!


How? Simply by being present and aware of our thoughts and actions, no matter how tiny they may seem.
Throughout this workshop we’ll engage in dialogue to uncover illusions that lurk within our psyche, blocking our capacity to let our love flow freely and fully. With breath, movement and visualization, we create an artistic expression, one that we can return to daily as a practice, for endless doses of love.


* Bring an expression of your love to be placed upon the Love altar. All other supplies will be provided.


Yogini, Humanitarian, Transformation Coach, Storyteller, Nadine McNeil’s career within the United Nations is what guided her towards yoga as a tool for her self-care. Now fully devoted to the ‘democratization of yoga,” she designs and delivers workshops for seasoned yogis and those who may not ordinary be exposed to yoga, highlighting its rich benefits as a viable tool for peace.
 

February 14th / 1 PM – 4 PM/ IDR 650,000
*Early bird price up to 2 days prior IDR 600,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Monday Movie Night: E-motion

Monday Movie Night: E-motion

February 18th / 7.30 PM – 9.30 PM

- Dinner at 6.00 PM – 8.00 PM IDR 95,000, enjoy a delicious fish & veggie meal!
- Movie at 7.30 PM IDR 40,000, popcorn free!

E-Motion is a factual documentary that explores how human emotions affect the physiology of the human body and how once negative emotions are replaced with positive emotions bona fide physical changes occur. A team of emotion experts from around the world share their wisdom and negative emotion clearing methods to show humanity the path to health and enlightenment.

* This film will be introduced by Yoga Barn Teacher & Meditation Professional, Punnu Singh Wasu. A Q&A will follow.

Registration opens 30 minutes before the movie.

February 18th / 7.30 PM – 9.30 PM


Xtatic Kirtan Concert with Punnu Singh Wasu

Xtatic Kirtan Concert with Punnu Singh Wasu

February 25th / 7.30 PM – 9.30 PM / IDR 180,000

Dive deep into ancient mantras and experience a pure ecstatic journey, a mic of “East meets West”music style

This concert will build from a slow meditative tempo to high-paced ecstatic catharsis. Punnu has a remarkably soulful voice that touches the deepest chord in even the most casual listener, with his kirtan audiences being moved by the music to clap their hands and rise to their feet in dance.

Punnu Singh Wasu is an Indian vocalist, musician, songwriter and multi instrumentalist. He was born and raised in Hyderabad, India into a family that has a true love for Kirtan and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to studying the Indian Classical Music (Hindustani) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing around the world. He has his own Kirtan Academy “Bhakti Bliss” and also leads music workshops in combination with yoga & meditation.

February 25th / 7.30 PM – 9.30 PM / IDR 180,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Sufi Sacred Sound and Movement with Shervin Boloorian

Sufi Sacred Sound and Movement with Shervin Boloorian

February 26th / 5 PM – 7.30 PM / IDR 200,000

Soften and expand your heart like never before with a Persian-Sufi inspired mystical journey into Rumi’s world of sound vibration and a deep exploration of love’s hidden secrets.

ive music and euphoric rhythm accompany a gentle conscious movement ceremony followed by ancient Zikr (Sufi mantra) teachings. To add another dimension to this heart nourishing workshop, guests will then be invited to lay back and receive a meditative sound journey with Middle Eastern and Western meditation instruments such as Egyptian Ney Flute, Frame Drum, strings, crystal bowls, bells, gongs, chimes and Tibetan bowls, woven in with traditional Sufi healing songs and texts in authentic Persian.

"During the Sufi dance, I felt vulnerable and grateful for myself; something opened and released in my chest and I could move on in my life. I felt safe and held and one with humanity. I experienced a deep remembering in my body: something ancient, beautiful, and magical." - K. Mezosi (Educator, Malaysia)
 

February 26th / 5 PM – 7.30 PM / IDR 200,000

Please note, online bookings will end 2 hours before the start time but you can still register for the workshop at reception at The Yoga Barn.


Embryological Movement: Embodying Your Embryological Beginnings with Janice Geller and Kevin Ryan

Embryological Movement: Embodying Your Embryological Beginnings with Janice Geller and Kevin Ryan

March 2nd / 9.30 AM-4.30 PM
Price by Donation

Journey through your own embryological development from an experiential perspective in a 1-day workshop drawing from the Body-Mind Centering methods. Experience movement, touch, visualization and imagery from your earliest beginnings.  


Explore the folding and unfolding of our form to discover the primal roots of nourishment, protection and presence. Contacting your embryological beginnings can offer a softening connection and deep surrender within yourself and with another. Deepen this awareness across the day in group discussion, writing and drawing. 


This workshop is for everyone interested in unraveling the mystery of embryological development as it relates to cellular consciousness, movement, and mindfulness. No prior experience with Embryology or Body-Mind Centering is necessary. 


Janice Geller (MA, LPC, BC-DTR., LMBT) and Kevin Ryan (MA, LPC) both have been exploring movement and body-based practices for over 30 years. In this workshop they combine specialized areas in Dance/Movement Therapy and Massage and Bodywork Therapy, Contact Improvisation, Movement and Theatre Improvisation with their extensive passion for Body-Mind Centering. Both involved in psychotherapy practice they integrate mindfulness with a wealth of experience in holding safe, trusting and therapeutic spaces.

March 2nd / 9.30 AM-4.30 PM
Price by Donation


SPECIAL CLASSES

Community Offerings

Community Offerings

Community Classes are the way we say "Thank You" in the spirit of Community. We invite you to these donation-based class offerings Every Week to inspire and bring us all together. These one hour sessions are either classes, lectures or interactive discussions pertaining to Yoga, Health and Spirituality.

Please come and share in some Community Friendship with us:

Community Head Space
Every Monday, Tuesday, Thursday, Friday and Saturday | 10.45 AM-12 PM

Community Prenatal Yoga
Every Monday at 4.30 PM-5.30 PM

Community Intro to Balinese Dance
Every Monday at 5.30 PM-6.30 PM

Mala Making
Every Wednesday at 10.45 AM-12 PM | Material Fee Rp 500,000

Yoga dalam Bahasa Indonesia
Every Wednesday at 4.30 PM-5.30 PM

Community Astrology
Every Thursday at 4.30 PM-5.30 PM

Community Yoga
Every Friday at 4.30 PM-5.30 PM

Community Acro Play
Every Sunday at 4.30 PM-5.30 PM

Donation will go through Bali Regreen to maintain reforestation projects in the area of Mount Agung and to create positive environmental and economic effects for the local communities.

By Donation


Crystal Bowl

Crystal Bowl

Every Monday & Wednesday 1pm-2pm

The crystal singing bowl is made of more than 99 percent quartz. Depending on the sound and shape of the bowl has a different tone. During this meditation, the listener lays down to be washed in a sea of different sound and vibrations. The result is creation of a beautiful harmony.
The effect is deeply relaxing and rejuvenating, even string deep emotions and giving rise to state of well-being. By utilizing awareness techniques, the recipient can be guided into state of clarity, balancing of chakra centers, and much more. It is common to enter into deep meditative states, realms of wisdom and understanding.

Come to lay back, relax and soak up the healing sound of the crystals

Please arrive early, as space is limited to 55 participants.
First come, first served. Once the class begin the doors remain closed in order to avoid disturbing the meditation

Every Monday & Wednesday 1pm-2pm


Yin & Myofascial Release

Yin & Myofascial Release

Every Tuesday, Wednesday and Saturday at 11 AM-12.30 PM

“Bring balance to your dynamic practice. Explore ‘new places’ in your mind-body.”

  Combining Ball Therapy technique and classical Yin Yoga, the class is designed to improve your flexibility, relief pain, and to stimulate chi/energy flow in the body. 

  Ball Therapy is an effective technique to release tensions in connective tissues (fascia) that wrap, connect and support the muscles (Myofascia) which can cause pain and skeletal-muscle immobility. The technique enables students to work on areas in the body where traditional Yoga postures may have limited reach. 

  The classical Yin Yoga portion will take students deeper into their exploration of mind-body. By holding Yoga postures statically and meditatively, the work continues on the joint and its surrounding area, and the meridian lines (chi/energy lines) of the body. The Myofascia Release therapy allows Yin practice to happen at more ease and relaxed state. 

  Yin and Myofascia Release is a class designed to complement and balance your dynamic (Yang) practice and lifestyle.  open to all levels.

Every Tuesday, Wednesday and Saturday at 11 AM-12.30 PM


Martial Art Movements with Noel Bernhardt

Martial Art Movements with Noel Bernhardt

Every Tuesday and Thursday at 8.30 AM-9.30 AM

Martial Arts Movement is an integrated Movement Practice that combines ancient techniques of White Crane Silat (Kung Fu), Hatha Yoga, Dynamic Movement and Meditation. The practice is designed to elevate awareness, strength, balance, flexibility, coordination, breath control, focus and energy levels. Through synchronizing movements with the breath allows to align and heal the body releasing negative energy patterns which can harm the body and spirit.

Martial Arts Movement is a great way to build a strong, lean and balanced body composition as well as have a basic sense of basic martial arts/self defense techniques.

Every class begins with some grounding and warming up. Increasing presence and awareness then moving on to hatha yoga asana, martial arts techniques, short movements which train coordination and timing, and dynamic body movement that builds strength and balance. Class ends with shivasana and a short grounding meditation.

This class offers a dynamic, fun and motivating practice for martial arts enthusiasts, athletes, yogis, and anyone who wants a great work out encompassing more depth and awareness. All classes are open level for beginners, intermediate and advanced practitioners providing the benefits of both Martial Arts and Yoga creating a well balanced practice for all.

Every Tuesday and Thursday at 8.30 AM-9.30 AM


Alignment Yoga

Alignment Yoga

Every Wednesday 3pm-4.30pm

This alignement-based class will help you improve your posture and encourage being in the present moment using foundational postures and breath work. You will explore basic poses more deeply, as well as practice intermediate and advanced poses. There is a focus on props to assist participants into yoga postures safely and comfortably, allowing students to remain in postures longer, but without strain on muscles and joints. By repeating poses and staying in them longer, students have time to discover a deeper level of understanding of both basic and more refined levels of alignment: inner and outer, shape and direction, form and function. This practice is especially beneficial for those looking for more individualized attention and those with any re-occurring or present injuries or aliments. All levels of practice are welcome, and some experience is invited, though not necessary.

Every Wednesday 3pm-4.30pm


Sound Medicine

Sound Medicine

Every Wednesday 7.30pm-9pm

Sound Medicine: A Tama-Do Sound Harmonization A blissful sound healing concert combining live music, pure natural sound, mantras, voice and color therapy. Often joined by guest world musicians & Balinese Hinduchants and blessing from Ashram Gandhi Puri, each class is uniquely peaceful experience combining 60+ acousticianstruments (Tibetan bowls, didgeridoo, chimes, gongs, shaman, drum, strings, Native flute, sacred chants, silk color scraves, natural essences and more)

"Sound Medicine is a gift to sonic world. Deep sensitivity and skill combined with giant heart make these workshops some of the best musically healing experiences on planet earth." - Jhon De Kadt, World Musician


"Bathe the senses in the healing energy and transform your body, mind, and soul into a state of bliss." - Yogi Times


"The shooting that emanate... simply penetrate to your very soul." - Ubud Life Magazine

Every Wednesday 7.30pm-9pm


Sound Healing with Punnu Singh Wasu

Sound Healing with Punnu Singh Wasu

Every Thursday at 3pm-4.30pm

Sound Healing is a profound and powerful experience of healing sound and vibration which combines live music, pure natural sound, ancient mantras and soulful voice. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.

You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace.

The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.

Every Thursday at 3pm-4.30pm


Tibetan Bowl Meditation

Tibetan Bowl Meditation

Every Friday 1pm-2pm
Every Tuesday & Saturday 8pm-9pm

The ancient sound of Tibetan Singing Bowls have the ability to induce an immediate deeply meditative state. This powerful music therapy relaxes both body and mind from stress and tension. The vibration of the Tibetan Bowls is designed to clear and balance one’s chakra.

Please arrive early, as space is limited to 55 participants.

First come, first served. Once the class begins the doors remain closed in order to avoid disturbing the meditation.

Every Friday 1pm-2pm
Every Tuesday & Saturday 8pm-9pm


Myofascial Qi Gong

Myofascial Qi Gong

Every Saturday at 7.30 AM-9 AM

The myofascial system (Jing Mo in Chinese) has been used to create health and harmony in the body for more than 2,000 years and is the basis for the original flowing movements that we now call Qigong. Open to all levels, this class combines Qigong practices that focus on mobility and flexibility, using the myofascial and meridian systems to create physical and postural integration within the body, resulting in a free flow of energy through the fascia and the joints. When we embody the movements of the dragon, we move powerfully and gracefully.

Every Saturday at 7.30 AM-9 AM


Embodied Movement

Embodied Movement

Every Saturday at 8:30am-9:30am

It’s a guided fun class, where you reclaim your capacity to move naturally with flow and freedom. Build a connection with yourself, others and your surroundings. Explore all range of static and dynamic movements, practices and techniques. Experience and learn all from gentle to tough, involving body, mind and spirit into all kinds devotional practices including the ancient wisdom of martial arts, yoga, capoeira, dance, conscious workout etc. Gain Coordination, Endurance, Strength, Agility, Flexibility, Balance, and Control. Improve your adaptability and body awareness. Develop your own ultimate movement journey based on your goals and dreams. Free yourself from limitations.

Every Saturday at 8:30am-9:30am


Saturday Night Salsa

Saturday Night Salsa

Every Saturday at 5.30pm-7pm

If you’ve always been ignited by Latin rhythms and wanted to learn how to dance then Our Salsa Dance Classes are for you!

You will have a chance to experience global dance movement in a relaxed and friendly environment. It’s a social, energetic partner and solo dance so You will get a chance to meet plenty of new people, understand the fundamentals, explore the rhythm, connection and musicality. Learn about posture through warm-up, partner work and combinations, build up your confidence and dance techniques, also challenge yourself and have endless fun with others!

Open to all levels - you are welcome to join us for this class time. Lots of dynamic movements and positive emotions will help you to wake up your body and soul, connect with yourself and others, gain awesome skills, get rid of stress along with lots of juicy music and fun socializing.

Every Saturday at 5.30pm-7pm


Kirtan: The Medicine of Mantra with Punnu Singh Wasu

Kirtan: The Medicine of Mantra with Punnu Singh Wasu

Every Sunday in January at 7.30pm-9pm

Dive into the sacred ocean of Kirtan with harmonium master & vocalist Punnu Singh Wasu and his musicians and enjoy an unique concert of various Indian music flavours.

Kirtan is a form of devotional chanting whose roots go back over thousands of years to India. It is a form of Bhakti Yoga (yoga of devotion) and these ancient chants (mantras) are energetic sound formulas which have a powerful transformative healing energy. Kirtan has the power to dig into the heart's deepest well to touch and be touched by the Divine Presence.

Punnu's musical style is a mix of East meets West - Indian Fusion. The concerts he leads often build from a slow, meditative tempo to a high paced catharsis. He has a remarkably soulful voice that touches the deepest chord in even the most casual listener and it is common for his audiences to clap their hands or stand up and dance during his concerts.

Punnu Singh Wasu is an Indian vocalist, musician, songwriter and multi instrumentalist. He was born and raised in Hyderabad into a family that has a true love for Kirtan and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to studying the Indian Classical Music (Hindustani) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing around the world. He has his own Kirtan Academy and also leads music workshops in combination with yoga & meditation.

Every 1st, 3rd, 5th Sunday of the Month
at 7.30pm-9pm


BaliSpirit Festival 2019