7-DAY DHARMA HEALING FAST RETREAT
Heal deeply to re-set your Body, Mind and Spirit
Led by Hillary Hitt, founder of Dharma Healing International, this 7-Day Fast focuses on Bio-Spiritual Nutrition to facilitate a dynamic education into the sanctuary of your body, the transformative process of fasting and a pure, awakened relationship with the food we eat and the world we live in.
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This is a week that will change your relationship with food and fortify your intentions to curb indulgence and encourage healthy lifestyle choices that you can continue back in your daily life.
Be guided by Hillary to reach your fullest potential as you let go of old toxicity to become clearer, more conscious, more alive, more immune-intelligent, and divinely Awake. Head into a new chapter of your life in alignment with who you truly are and feeling more connected to your body than ever before.
What are the Benefits of a Healing Fast?
- Immerse yourself into the mind-body interface of a fully holistic-cleansing journey, where utilizing Buddha Dharma principles you mindfully focus on the Karmic issues that hold you back from feeling alive, awake and vitally healthy.
- Learn about the dynamic benefits of Bio-Spiritual Nutrition, a reservoir of up to date research on the bio-chemical and spiritual values of particular food groups that, when we are renewed and rejuvenated, resonate with the quantum frequencies of our highest purpose and the Middle Path of our gut-brain connection.
- Disembark from your busy life, settle into yourself to a slower pace, while you retreat into the intimate relationships you have with your body-mind and world, your mental attitudes, beliefs and emotions.
- Feel fully cleansed, grow your desire for healthy, organic whole foods, stimulate your motivation to break fast in the best manner to support a flexible metabolism, healthy microbiome ("Second Brain"), vibrating mitochondria and an energized gland-Chakra Spark of Light, to obtain the full physical, mental and spiritual benefits of fasting.
What is Included on this 7-Day Healing Fast Retreat?
- Daily coconut water, herbal tea and mineral broth soup
- Supplements such as homemade Five Flavor Cleansing Formula, bentonite clay, vitamin C, Ionic Liquid Minerals
- Daily lectures on Bio-Spiritual Nutrition and whole person ecology, fasting, eating healthy and dharma for going through life changes
- 10 class card for use on classes in yoga, meditation and sound healing
- 7 Self-Administered "Yogalonics" Colonic Irrigation Sessions
- Weekly Epsom Salts and Liver Flush
- 2 x Infrared sauna sessions, a technique that uses Far-Infrared Rays to heat the body, penetrating into the skin to dissolve harmful substances (toxins) while vitalising cells and metabolism
- 4-hour workshop on breaking your fast and what to avoid in the first 10 days after the fast
- Reflexology Foot massage to help boost your overall health through applied pressure on the reflex points on the feet
- Dharma Healing Fasting Handbook full of information and tools to help you continue when you return home
Private Counseling is offered for those who request it (optional, at additional cost). You can also book additional spa, colon hydrotherapy or holistic healing treatments (at additional cost).
What is NOT included in the 7-Day Dharma Healing Retreat?
- Airport transfer
- Accommodation (if you choose the "Retreat Only" option when booking)
Book your spot on this 7-Day Dharma Healing Fasting Retreat
Retreat + Accommodation
Our newest accommodation is tucked away in a lushly gardened area of The Yoga Barn offering you boutique hospitality in the heart of Ubud.
The rooms are inspired by the arches of India and the textiles of Indonesia, with an earthy, bohemian vibe perfect for relaxing, reading, reflecting and sleeping among the treetops of Bali. Step out and wander through The Yoga Barn property and gardens or tuck in and enjoy the lofty ceilings and spectacular views from your room.
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