7-DAY DHARMA HEALING FAST RETREAT
What if you chose to head into the festive season with an alternative protocol to normal?
Join Hillary Hitt, founder of Dharma Healing International, for 7-days that will teach you "the art of satiating the spirit with gratitude, through non-indulgence", magically exhilarating your body-mind-spirit to naturally and instinctively avoid unhealthy indulgences and provide you with a hundred ways to say, “No, thank you,” with a smile, and sincerely mean it.
|Benefits of a Healing Fast||Retreat Inclusions||Hillary Hitt|
This is a week that will change your relationship with food and fortify your intentions to curb festive indulgence and encourage healthy lifestyles choices for the holiday season and beyond.
Be guided by Hillary to reach your fullest potential as you let go of old toxicity to become clearer, more conscious, more alive, more immune-intelligent, and divinely Awake. Head into the New Year in alignment with your dharma for 2020 and avoid the festive chaos and New Year body recovery with a head start.
What are the Benefits of a Healing Fast?
- Immerse yourself into the mind-body interface of a fully holistic-cleansing journey, where utilizing Buddha Dharma principles you mindfully focus on the Karmic issues that hold you back from feeling alive, awake and vitally healthy.
- Learn about the dynamic benefits of Bio-Spiritual Nutrition, a reservoir of up to date research on the bio-chemical and spiritual values of particular food groups that, when we are renewed and rejuvenated, resonate with the quantum frequencies of our highest purpose and the Middle Path of our gut-brain connection.
- Disembark from your busy life, settle into yourself to a slower pace, while you retreat into the intimate relationships you have with your body-mind and world, your mental attitudes, beliefs and emotions.
- Feel fully cleansed, grow your desire for healthy, organic whole foods, stimulate your motivation to break fast in the best manner to support a flexible metabolism, healthy microbiome ("Second Brain"), vibrating mitochondria and an energized gland-Chakra Spark of Light, to obtain the full physical, mental and spiritual benefits of fasting.
What is Included on this 7-Day Healing Fast Retreat?
- Daily coconut water, herbal tea and mineral broth soup
- Daily fresh, cold-pressed juices to create the optimum conditions in the body for it to self-heal
- Supplements such as homemade Five Flavor Cleansing Formula, bentonite clay, vitamin C, Ionic Liquid Minerals
- Daily lectures on Bio-Spiritual Nutrition and whole person ecology, fasting, eating healthy and dharma for going through life changes
- 10 class card for use on classes in yoga, meditation and sound healing
- 7 Self-Administered "Yogalonics" Colonic Irrigation Sessions
- Weekly Epsom Salts and Liver Flush
- 2 x Infrared sauna sessions, a technique that uses Far-Infrared Rays to heat the body, penetrating into the skin to dissolve harmful substances (toxins) while vitalising cells and metabolism
- 4-hour workshop on breaking your fast and what to avoid in the first 10 days after the fast
- Reflexology Foot massage to help boost your overall health through applied pressure on the reflex points on the feet
- Dharma Healing Fasting Handbook full of information and tools to help you continue when you return home
Private Counseling is offered for those who request it (optional, at additional cost). You can also book additional spa, colon hydrotherapy or holistic healing treatments (at additional cost).
What is NOT included in the 7-Day Dharma Healing Retreat?
- Airport transfer
- Accommodation (if you choose the "Retreat Only" option when booking)
Book your spot on this 7-Day Dharma Healing Fasting Retreat
Retreat + Accommodation
Our newest accommodation is tucked away in a lushly gardened area of The Yoga Barn offering you boutique hospitality in the heart of Ubud.
3-DAY RAW FOOD COURSE
Join Hillary for three days and dive into the world of raw food on her 3-day "In the Kitchen Raw Food" course, December 9th - 11th 2019.
This 3-day course is fully interactive and you will be in the kitchen immersing yourself into the world of raw foods. You'll learn how to alchemically prepare, create and taste a selection of bio-available, nutritious, in-the-raw-dishes.
Whilst in the kitchen Hillary will not only be sharing recipes but leading discussions on topics such as:
- Why we eat raw food?
- What are the benefits of eating raw food?
- The Human Energy Field
- The digestion and metabolism of raw foods vs. cooked food
- The Microbiome
- Ketogenic Foods
- Proper Food Combining
Throughout the 3-day course you'll learn the following Alchemical Preparation Techniques:
- Soaking Nuts, Seeds and Grains
- Blending meals
- Fresh juicing and making liquid drinks
- Preparing healthy (and very delicious) deserts
It is a fun, lively and extremely informative journey into raw food.
Who is this course for?
This In the Kitchen Raw Food 3-day course is available to anyone interested in learning more about raw food and all participants of the 7-Day Dharma Healing Retreat.
In the Kitchen Raw Food 3-day course
December 9th - 11th 2019
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