Bali Detox Fasting and Juice Cleansing Retreats
at The Yoga Barn, Ubud, Bali

When our bodies are out of balance it affects all parts of our lives, from our physical health, our relationships, energy levels and weight, to the way we manage stress and how we feel about ourselves.

If you feel ready for a real-life transformation; if you want to rest and reset your body and learn how to make changes to continue living a healthy lifestyle, a cleanse program or a fasting detox retreat at The Yoga Barn is perfect for you!

Juice Cleanse   7-Day Detox Retreat

 

Why cleanse, fast and detox? What are the benefits?

Fasting has enormous benefits for the physical, mental and spiritual body. It allows the digestive system to rest and recharge, allowing a detoxification of the body, leading to improved mental clarity.

The Juice Cleanse is a great introduction to fasting and will have many positive results.

The 7-day detox fasting retreat is when the body fully begins to reap the benefits…

The usual effects of a juice-cleanse and detox fast are one or more of the following:

  • Deeper sleep
  • Mental clarity
  • More energy
  • Clear skin, strong nails and hair
  • Body shape shifting
  • Weight loss, both water and toxic fat
  • Decrease in pain and reduced bodily inflammation
  • Increase in blood circulation
  • Smoother bathroom moments ☺
  • A shrunken stomach and therefore, reduced cravings
  • and more...

The end result in the body will be a feeling of lightness with increased energy levels and in the mind, you can experience healing, cleansing of habitual emotional patterns, inner reflection and, ultimately, stillness within.

At The Yoga Barn, we apply simple, safe and effective techniques that have been used over thousands of years which integrate the mind, body and spirit. Join us!

The Yoga Barn - Detox Retreat