Events and Workshops at The Yoga Barn

The Yoga Barn Monthly Workshop Series August2018

The Yoga Barn Monthly Workshop Series August 2018


Shamanic Breathwork Immersion with Levi Banner

Shamanic Breathwork Immersion with Levi Banner

August 18th / 10 AM-6 PM / Rp 800,000
*Early Bird registration and payment up to 2 days prior Rp 700,000

The breath, aided by chakra-attuned music provides a route to the discovery of your inner landscape, healing, and trauma release. In this workshop you’ll be initiated into a sacred space and engage in ceremonial practices to create unity between you and other members of the group. There’ll be time and space to really explore the depths of this magical modality. Some people laugh. Some people cry. Some people enter a state of deep and profound meditation. Each time you show up for it, breathwork takes you wherever you need to go. A process that ultimately moves you away from the agendas of your ego and towards the sacred purpose of your soul

Levi Banner E-RYT 500 is a Master-Level Shamanic Breathwork Facilitator and Ordained Shamanic Minister through Venus Rising Association for Transformation by Linda Star Wolf. He is also certified to teach Pranayama through Kaivalyadhama yoga institute in India by the living master Sri O.P.Triwari. Levi has been teaching yoga for over 10 years and can be found teaching regular class at the Yoga Barn.

August 18th / 10 AM-6 PM
Rp 800,000


Yoga Therapy: Women’s Hormone Balancing with Tina Nance

Yoga Therapy: Women’s Hormone Balancing with Tina Nance

August 18 / 10:00 AM-6:00 PM / Rp 975.000
*Early Bird registration and payment up to 2 days prior Rp 925.000

Women, we are not meant to suffer every month! Our menstrual cycle is an organic & potent, stress-sensitive feedback system. Which if understood & consciously nurtured, fosters a natural, highly charged state of heightened intuition, insight, psychic skill & creativity.

In this workshop we will learn:

  • Tools to alleviate Pre Menstrual Tension, Anxiety, Depression, Irritability & Mood Swings
  • Yoga Postures to alleviate menstrual discomfort, such as cramps, lower back pain, heaviness, and fatigue
  • A solid understanding of physiology & psychology of our hormonal cycles
  • Foods that support healthy balance
  • How to harmonise with 4 phases of the 28-day moon cycle & reconnect with the rhythms of nature
  • Practices to consciously be with the increased sensitivity & arising emotional states of menstruation and menopause

Discover how to turn pain & suffering into transformation. Reconnect with the inherent power of menstruation & menopause as a woman's innately embodied spiritual practice.

August 18 / 10:00 AM-6:00 PM
Rp 975.000


Yoga Therapy: Women’s Hormone Balancing with Tina Nance

Charity Event for Lombok Earthquake Victims

There are at least 71,937 Buildings destroyed, 417,529 Homeless, 115 Mosques, 10 temples, 2 bridges, 60 schools, 10 hospitals badly damaged due to the series of earthquake in Lombok. We are hosting the following events at The Yoga Barn to support people in LOMBOK EARTHQUAKE:

- Sunday Kirtan with Greg Kaps, August 19th at 7.30 PM.
Ticket: Rp 130.000 for non-kitas, Rp 70.000 for Kitas holder. Class Card's accepted.

- Monday Movie, August 20th at 7.30 PM.
Ticket: Rp 30.000

- Ganesha Puja and Kirtan with Shivananda and Greg Kaps, August 30th at 4.30 PM.
This event is by donation.

You can also drop cash donations into our donation boxes at The Yoga Barn receptions.

Let’s All Come Together & Support the People of Lombok!

Proceeds from the events and your donations will be sent to Agung Siaga Community, who are working with local communities in Lombok and some other organisations to provide food supplies, water, lighting (torches and lanterns), bedding and supplies for building shelters.


Monday Movie Night: an Inconvenient Sequel: Truth to Power

Monday Movie Night: an Inconvenient Sequel: Truth to Power

August 20th / 7.30 pm

- Dinner at 6.00 PM – 8.00 PM IDR 85,000, enjoy a delicious veggie meal & pre-movie banter!

- Movie at 7.30 PM IDR 30,000, popcorn free!

Ten years after the Academy Award-winning An Inconvenient Truthbrought climate change to the forefront of mainstream culture, former Vice President Al Gore continues his tireless fight to educate the next generation of climate champions.  Eye-opening and alarming, this compelling follow-up shows that while the stakes have never been higher, the solutions to the climate crisis are still within our reach.

August 20th / 7.30 pm


Forrest Yoga Morning Intensives

Forrest Yoga Morning Intensives with Ana Forrest and Jose Calarco

August 22-30 / 8 AM-12.30 PM
One Day: $ 95/ Rp 1.375.000
All 9 days: $ 830/ Rp 12.000.000

Experience this brand new opportunity to practice a blissful yoga practice and Ceremony with Ana and Jose, without taking the teacher training program. Join them, and their teacher trainees every morning for a full immersion into Ceremony and a 3.5-hour Forrest Yoga class that will ignite your Spirit and set you up for the rest of your day. If you're planning on taking the Forrest Yoga Advanced Teacher Training but would like to know a little bit about it first, let these sessions act as a little teaser for you.

Ana and Jose will teach the traditional Ceremonies of Forrest Yoga. Each day is a magical experience for your body, mind and Spirit

• Up-level your personal practice
• Enjoy investing in your own self-care
• Detoxify your body and your mind
• Learn to work with and heal any injuries you may have
• Experience ways to make advanced poses accessible

The morning sessions are open to yoga teachers and experienced yoga practitioners of all yoga styles.

You can book single days. Day 8 and 9 of the morning intensives can only be booked with previous attendance. Students are required to sign a waiver form.

August 22-30 / 8 AM-12.30 PM
One Day: $ 95/ Rp 1.375.000
All 9 days: $ 830/ Rp 12.000.000


Awakening the Light Body with Adolf M. Brown

Awakening the Light Body with Adolf M. Brown

August 25th & 26th / 9 AM-12 PM / Rp 700.000
*Early Bird registration and payment up to 2 days prior Rp 650,000

“We are spiritual beings of light and energy living in physical bodies, but somebody forgot to tell us,” Adolf M. Brown.

Many people are beginning to awaken to their intuitive energetic sensitivities, but aren’t sure what to do with this newfound awareness. Energetic sensitivity can be overwhelming, scary and confusing. Through discussion, guided meditations and energy awareness exercises, Adolf will provide a conceptual framework for safely embracing one’s inner sensitivities, and concrete tools for managing, focusing and developing these gifts. Suitable for all levels.

Adolf has been working with the light body since 1980 when he begun studying Polarity therapy, crystal therapies and massage. He later went on to study Acupuncture, structural integration, applied kinesiology, nutrition and internal martial arts. He currently practices Craniosacral Therapy, Applied Kinesiology and teaches Qi Gong at the Yoga Barn.

August 25th & 26th / 9 AM-12 PM
Rp 700.000


Kundalini and Gong Bath with Greg Kaps

Kundalini and Gong Bath with Greg Kaps

August 27th / 7.30 PM-9.30 PM / Rp 150.000

Join Yoga Barn teacher Greg Kaps in a transformative evening of Kundalini Yoga and the celestial sounds of the Gong. Kundalini is an ancient Tantric practice which unblocks and moves energies on the physical, mental, and spiritual levels of our being - raising our vibration and rebalancing our entire system. The Gong has been used for thousands of years as a tool for deep healing and transformation. Its multi-layered vibrations work on many levels; increasing circulation, stimulating the entire nervous and glandular systems, releasing blockages and literally cutting through the linear mind allowing the subconscious to release clutter. This leaves us in the neutral mind, a space of bliss and non-judgement.

In this event we experience a short and accessible Kundalini "tune up" practice to open and prepare us to receive the vibrations of a long transformative Gong Bath. Words cannot describe the transformative and blissful effects, it simply must be experienced.

August 27th / 7.30 PM-9.30 PM
Rp 150.000


Taoist Qi Gong Meditation with Adolf M. Brown

Taoist Qi Gong Meditation with Adolf M. Brown

August 30th / 9.30 AM-12.30 PM / Rp 450.000
*Early Bird registration and payment up to 2 days prior Rp 400,000

In this workshop we will explore the essence of Taoism through seated meditation, moving meditation and breathing exercises. Qi is the force that animates the universe from the movement of star systems to the unfolding of the tiniest flower. Qi powers our physical bodies and orchestrates the harmonious function of every cell. By directly experiencing qi, we can participate with this universal force energy for health, vitality and higher states of consciousness. Participants will learn the basic anatomy of the energy body and practice moving qi with visualization, movement and breathing. Suitable for beginners and intermediate practitioners.

Adolf has been working with the light body since 1980 when he begun studying Polarity therapy, crystal therapies and massage. He later went on to study Acupuncture, structural integration, applied kinesiology, nutrition and internal martial arts. He currently practices Craniosacral Therapy, Applied Kinesiology and teaches Qi Gong at the Yoga Barn.

August 30th / 9.30 AM-12.30 PM
Rp 450.000


Charity Event: Ganesh Puja and Kirtan with Shivananda (DC Leiro) and Greg Kaps

Charity Event: Ganesh Puja and Kirtan with Shivananda (DC Leiro) and Greg Kaps

August 30th / 4:30 PM-6:30 PM / By Donation

Ganesh is the son of Shiva and Shakti. He is the remover of obstacles and can bring clarity of thought, strength, courage, prosperity and success.

Puja is a traditional devotional ritual with prayers and offerings, a celebration mixed with mantras and meditation. Ganesh puja is usually performed before starting a new venture.

Come join us for this special puja, a ritual that includes mantra yoga, meditation and offerings to help you align to your path and remove any obstacles. This celebration also includes bhakti yoga with kirtan, devotion singing that helps us connect and open our hearts and mind to this supportive force of nature.

All proceeds will go to PKP Women’s Centre. PKP Women's Centre facilitates female empowerment through job skill programs such as cooking, sewing and English language while at the same time encouraging gender equality. PKP Women's Centre provides a safe haven and work place for divorced women who are often highly stigmatized and ostracized within their communities and the broader Balinese society.

August 30th / 4:30 PM-6:30 PM
By Donation


Community Offerings

Community Offerings

Community Classes are the way we say "Thank You" in the spirit of Community. We invite you to these donation-based class offerings Every Week to inspire and bring us all together. These one hour sessions are either classes, lectures or interactive discussions pertaining to Yoga, Health and Spirituality.

Please come and share in some Community Friendship with us:

Community Head Space
Every Monday, Tuesday, Thursday, Friday and Saturday | 10.45 AM-12 PM

Community Prenatal Yoga
Every Monday at 4.30 PM-5.30 PM

Community Intro to Balinese Dance
Every Monday at 5.30 PM-6.30 PM

Community Heart Talk
Every Tuesday at 4.30 PM-5.30 PM

Mala Making
Every Wednesday at 10.45 AM-12 PM | Material Fee Rp 500,000

Yoga dalam Bahasa Indonesia
Every Wednesday at 4.30 PM-5.30 PM

Community Astrology
Every Thursday at 4.30 PM-5.30 PM

Community Yoga
Every Friday at 4.30 PM-5.30 PM

Community Develop Your Intuition
Every Saturday at 5 PM-6 PM

Acro Play
Every Sunday at 4.30 PM-5.30 PM

Donation will go through Bali Regreen to maintain reforestation projects in the area of Mount Agung and to create positive environmental and economic effects for the local communities.

By Donation


Yin and Myofascial Release

Yin & Myofascial Release

Every Monday, Wednesday and Saturday at 11 AM-12.30 PM

“Bring balance to your dynamic practice. Explore ‘new places’ in your mind-body.”

  Combining Ball Therapy technique and classical Yin Yoga, the class is designed to improve your flexibility, relief pain, and to stimulate chi/energy flow in the body. 

  Ball Therapy is an effective technique to release tensions in connective tissues (fascia) that wrap, connect and support the muscles (Myofascia) which can cause pain and skeletal-muscle immobility. The technique enables students to work on areas in the body where traditional Yoga postures may have limited reach. 

  The classical Yin Yoga portion will take students deeper into their exploration of mind-body. By holding Yoga postures statically and meditatively, the work continues on the joint and its surrounding area, and the meridian lines (chi/energy lines) of the body. The Myofascia Release therapy allows Yin practice to happen at more ease and relaxed state. 

  Yin and Myofascia Release is a class designed to complement and balance your dynamic (Yang) practice and lifestyle. 

open to all levels.

Every Monday, Wednesday and Saturday at 11 AM-12.30 PM


Tibetan Bowl Meditation

Tibetan Bowl Meditation

Every Monday & Friday at 1pm-2pm
Every Tuesday & Saturday at 8pm-9pm

The ancient sound of Tibetan Singing Bowls have the ability to induce an immediate deeply meditative state. This powerful music therapy relaxes both body and mind from stress and tension. The vibration of the Tibetan Bowls is designed to clear and balance one’s chakra.

Every Monday & Friday at 1pm-2pm
Every Tuesday & Saturday at 8pm-9pm


Koshi & Crystal Bowls (Sound Healing Meditation)

Koshi & Crystal Bowls (Sound Healing Meditation) with Swami Arun

Every Wednesday 1pm-2pm

Koshi Chimes are authentic hand made musical instruments, consisting of eight chords welded together with silver, stricken by a crystal quartz. They create clear tones that are rich in overtones resembling the 4 elements of Earth, Water, Fire & Air. The 7 Chakra set of Crystal Bowls made of 99.99% pure quartz crystal and tuned in 432Hz played by Swami Arun resemble the harmonic intonation of Nature and creates a specific vibrational frequencies found within the human body. Thus when the sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave. The sound penetrates into our very cells and rebalances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties. Studies have shown that Cristal Sound has a direct impact on the mental processes, muscles, nervous system (heartbeat and pulse), digestive system and circulatory system. Alignment with the tones of the Crystal Bowls is one of the most dynamic forms of sound healing.

Every Wednesday 1pm-2pm


Sound Medicine with Shervin Boloorian

Sound Medicine

Every Wednesday at 7.30 PM-9 PM

Sound Medicine: A Tama-Do Sound Harmonization A blissful sound healing concert combing live music, pure natural sound, mantras, voice and color therapy. Often joined by guest world musicians & Balinese Hinduchants and blessings from Ashram Gandhi Puri, each class is uniquely peaceful experience combining 60+ acoustic instruments (Tibetan bowls, didgeridoo, chimes, gongs, shaman, drum, strings, Native flute, sacred chants, silk color scarves, natural essences and more).

“Sound Medicine is a gift to sonic world. Deep sensitivity and skill combined with a giant heart make these workshops some of the best musically healing experiences on planet earth” Jhon De Kadt, World Musician

“Bathe the senses in the healing energy and transform your body, mind and soul into a state of bliss.” Yogi Times

“The soothing that emanate…simply pentrate to your very soul.” Ubud Life Magazine

Every Wednesday at 7.30 PM-9 PM


Sound Healing

Sound Healing

Every Thursday at 3 PM-4 PM

Sound Healing uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of harmony ∓ peace and well-being.

Come, meditate and/or lay down and receive unique and healing sound.

Every Thursday at 3 PM-4 PM


Gaia Dance

Gaia Dance

Thursdays on 23rd, 30th August, 6th, 13th, 20th, 27th September at 5.30-6.30

“Dance your heart away, it’s a shortcut to happiness. Made by love, for love with love. All love.”

Based on the 5 elements, Gaia Dance is an embodiment practice that is meant to build the connection between body, mind and soul. The 5 Elements represent different nature of the movements creating a unique dynamics of the dance.

This embodiment practice helps release stress, evoke creativity and connect back to the flow of life through exploration of your own body. This embodiment practice can be performed solo, in couples, or in groups and is recommended for dancers and dance instructors in particular, as it's opening another dimension to a sacred world of the dance, making creativity flow.

Thursdays on 23rd, 30th August, 6th, 13th, 20th, 27th September at 5.30-6.30


Gong Bath Meditation with Swami Arun

Gong Bath Meditation with Swami Arun

Every Thursday at 8:00pm-9:00pm

"GONG !!! "... the Ultimate Sound of Creation …

Gong Therapy Meditation, with its High Frequency Symphonic Gong is a unique experience, an immersion into a "spiraling cocoon of total sound". The Gong creates a sense of ecstasy & well-being as energy blocks are released at the cellular level, allowing the body to function more efficiently.

In this sound dimension the “normal” relationship between the body and the ego (mind) is dissolved. The gong frequency penetrates the body in a certain way, like a code, to re-balance the nervous system, to strengthen the immune system and to provide many more beneficial side effects.

It is typical of Gong Therapy Meditation participants to report spontaneous healing, physical and emotional release.

Open to all levels.

Every Thursday at 8:00pm-9:00pm


Prenatal Yoga with Winé

Prenatal Yoga with Winé

Every Friday at 5:30pm-6:30pm

Practicing Yoga during pregnancy is a great way to relieve tension, prepare Mother for the birthing process, reduce anxiety and help Mother to slow down and really connect with her body and the growing Baby inside. The breathing techniques learned can be used by Mother during labor, and may help reduce shortness of breath during pregnancy. Prenatal yoga will also help with Mother’s balance, strength and endurance, while increasing flexibility in the hips and joints as her body carries additional weight with the growth of the baby. Non-pregnant women as well as birth partners are also welcome to join this class to gain knowledge of movements which are safe and beneficial for pregnant Mothers, or just to enjoy a gentle yoga class with a strong focus on breath work.

Winé has been teaching prenatal yoga since 2010. Her teaching methods have developed with experience from her own two pregnancies, which she now shares with expectant mothers. She patiently shares how movements can be used during pregnancy and throughout labor, always encouraging Mothers to stay connected with their body and baby, and to breath.

  Note : waiver sign required at the reception. Please arrive the latest 15 minutes before class.

Every Friday at 5:30pm-6:30pm


Myofascial Qi Gong

Myofascial Qi Gong

Every Saturday at 7.30 AM-9 AM

The myofascial system (Jing Mo in Chinese) has been used to create health and harmony in the body for more than 2,000 years and is the basis for the original flowing movements that we now call Qigong. Open to all levels, this class combines Qigong practices that focus on mobility and flexibility, using the myofascial and meridian systems to create physical and postural integration within the body, resulting in a free flow of energy through the fascia and the joints. When we embody the movements of the dragon, we move powerfully and gracefully.

Every Saturday at 7.30 AM-9 AM


Embodied Movement

Embodied Movement

Every Saturday at 8:30am-9:30am

It’s a guided fun class, where you reclaim your capacity to move naturally with flow and freedom. Build a connection with yourself, others and your surroundings. Explore all range of static and dynamic movements, practices and techniques. Experience and learn all from gentle to tough, involving body, mind and spirit into all kinds devotional practices including the ancient wisdom of martial arts, yoga, capoeira, dance, conscious workout etc. Gain Coordination, Endurance, Strength, Agility, Flexibility, Balance, and Control. Improve your adaptability and body awareness. Develop your own ultimate movement journey based on your goals and dreams. Free yourself from limitations.

Every Saturday at 8:30am-9:30am


Saturday Night Salsa

Saturday Night Salsa

Every Saturday at 5.30pm-7pm

If you’ve always been ignited by Latin rhythms and wanted to learn how to dance then Our Salsa Dance Classes are for you!

You will have a chance to experience global dance movement in a relaxed and friendly environment. It’s a social, energetic partner and solo dance so You will get a chance to meet plenty of new people, understand the fundamentals, explore the rhythm, connection and musicality. Learn about posture through warm-up, partner work and combinations, build up your confidence and dance techniques, also challenge yourself and have endless fun with others!

Open to all levels - you are welcome to join us for this class time. Lots of dynamic movements and positive emotions will help you to wake up your body and soul, connect with yourself and others, gain awesome skills, get rid of stress along with lots of juicy music and fun socializing.

Every Saturday at 5.30pm-7pm


Kirtan with Greg Kaps

Kirtan with Greg Kaps

Every Sunday at 7.30 PM-9 PM

Kirtan is a practice that quiets the mind and opens the heart. Singing in a call-and-response style, ecstasy and inner illumination are invoked. Using ancient Sanskrit mantras, kirtan calls upon sacred energies which help to remove obstacles and bring us to the center of our being. When we chant, breath, and move to the same melodies and rhythms, our vibrations begin to synchronize for our own health and well being, and for the benefit of the whole world.

For those who have never experienced Kirtan or 'Bhakti Yoga' (Devotional Yoga): Kirtan is a very different kind of music. Based on ancient chants, it has the ability to quiet the mind if listened to with intention. Everyone experiences kirtan differently, and it doesn't have to be a religious experience. You can think of it as a sing-along.

Every Sunday at 7.30 PM-9 PM


BaliSpirit Festival 2019