The 7-Day Detox Retreat
It's time to get radically responsible for your own self-care.
On this transformational lifestyle detox, you will learn how to look after yourself from the inside out - and from the outside in. By drawing on the collective energy of this group retreat we work to shed lifelong habits by providing the knowledge to help you make more conscious lifestyle choices. Is it finally the time to start showing up for yourself?
|Benefits of a Detox Retreat||Retreat Inclusions||Daily Schedule|
Our 7-Day Detox Retreat gives you the opportunity to escape from the hustle and bustle of day-to-day life by transporting you into the calm oasis of The Yoga Barn to find space for self-care and healing. It's time for transformation.
What are the Benefits of a Detox Retreat?
Have you always been intrigued by fasting as a route to increased health and wellbeing? Here are some of the many benefits you will receive from our 7-Day Detox Retreat.
- Experience fasting through a structured program designed to cleanse your system, focus your mind and create radical, long-lasting changes in your life.
- Learn from international practitioners at the top of their field in health and well-being and receive nurturing support, motivation and plentiful individual attention throughout the 7 days.
- Immerse yourself in a detox environment where movement, yoga, breath-work and meditation classes will complement your healing, while daily talks on health, nutrition, digestion and mindfulness provide you with the insights and tools to navigate life in a healthier way.
- Benefit from being part of a small group of likeminded individuals to share a collective group energy, whilst making new friends.
- Connect to your body and fine tune your ability to read into its discomfort, addressing ailments such as digestive issues, bloating, lack of energy, feeling sluggish and constipation, through an integrative approach to fasting.
- Enjoy the tropical paradise of Ubud, a town that will support you on your mission to get healthy. After your retreat, you can extend your experience with Ubud's raw food cafes, juice bars, healing practices and yoga classes.
What is Included on our 7-Day Detox Retreat?
7-DAY DETOX PROGRAM
- Scheduled yoga program to complement your detoxification process
- UNLIMITED 7-Day Yoga Barn "Class Pass"
- 1 sound healing evening event
- Sharing circles
- A group trip to Tirta Empul Temple, a Balinese Sacred Water Temple, for purification
- Sunday "Ecstatic Dance Pass" to end the week together in celebration!
- Two private group yoga sessions
DETOX & SPA TREATMENTS
- 3 x Colon Hydrotherapy sessions that use the Wood’s Gravity Method to re-stabilize the muscle of your large intestine, plus a home enema kit
- 1 x Far-Infrared Sauna session, a sauna-like technique that uses Far-Infrared Rays to heat the body, penetrating into the skin to dissolve harmful substances (toxins) while vitalizing cells and metabolism
- 1 x Reflexology session, to help boost your overall health through applied pressure to the reflex points on the feet
- The chance to address your individual health issues and concerns so you will leave with the knowledge you need to live a happy, healthy and fulfilling life
- Ayurvedic Cleansing Kit
- Yoga Barn Gift Bag
What is Not Included on Our 7-Day Detox Retreat?
- Flights, airport transfer or other transport to The Yoga Barn
- Health and/or travel insurance (recommended)
- Additional Healing Services or Kush Spa treatments
- Accommodation – not included but can be booked separately (please see below)
What does a day on Our 7-Day Detox Retreat Look Like?
Imagine a day when you don't have to think about anything apart from self-care. Where all you have to do is be present; right here, in the moment. Where all the distractions have been removed and you can immerse yourself in a retreat where you are the main focus of giving and receiving love.
- Start the day: wake up energised and alive, sip of a cold-pressed juice to nourish your inner self before a shot of fresh wheatgrass aids your body in its daily detoxification process.
- Morning: take a gentle yoga class; connect to your breath, twist to massage your organs, stretch to awaken and softening to cultivate inner strength.
- Midday: you attend an educational talk, on a subject that provides you with the knowledge to truly understand your body from the inside out.
- Afternoon: You enjoy your second juice of the day, fuelling yourself with nourishment, and then spend a few hours exploring, reading, journaling or relaxing as you unwind in the hands of one of our healing therapists.
- Evening: come 5pm your evening juice flows and you can observe how your body feels from a day of inner peace. A final treat, the gentle vibrations of sound healing and delicious yin energy, energetically tucking you in for an uninterrupted, deep and harmonious sleep.
Testimonials From Our Past Detoxers
"This has been one of the most incredible weeks of my entire life. I have learned so much about my body and how to treat it better. I'm leaving with the confidence that I can cure my IBS, reverse my Hashimoto and finally gain the energy I need to live the life that I want to live!"
"There are endless choices for different stimulating experiences, great support from a truly loving and supportive team. You will not even think of food, you will be so busy and yet rested."
"To say that this program changed my life is an understatement! The knowledge I gained, the friends I made, the experience I have, and the way I feel are priceless! I am forever grateful for being able to be a part of this."
2019 Detox Retreat Dates
Book your 7-Day Detox Retreat now.
We host a small, intimate group so there are limited spots available.
Book now to confirm your place on this transformative retreat.
Price USD $1,375
Ubud boasts a wide variety of accommodation options that encompass all styles, budgets and needs.
Stay at The Yoga Barn.
We are pleased to offer on-site accommodation at The Yoga Barn that has convenient access to the entire property.
The Guest House
A calm and quiet oasis with a swimming pool and friendly, personal service.
Our newest accommodation is tucked away in a lushly gardened area of The Yoga Barn offering you boutique hospitality in the heart of Ubud.
Choose from one of our recommended traditional Balinese homestays, boutique hotels or luxury accommodations; all within a short walking distance from The Yoga Barn. There is something to suit all budgets.
Not what you are looking for? Take a look at some other options
7-Day Dharma Healing Fasting Retreat
3-Day Juice Cleanse
Flexible start dates